Kindly Therapy

Kindly Therapy, located at 3368 2nd Avenue in San Diego, California, is a health institution that offers a unique approach to therapy. If you find yourself struggling with your inner critic, complicated relationships, and a lack of alignment in your life, Kindly Therapy is here to help.

Feeling overwhelmed by decisions and relationships, and exhausted by the belief that you are not good enough? Kindly Therapy goes beyond traditional talk therapy to help clients uncover the root of their challenges. By getting to know your unique nervous system and finding safety and regulation in everyday life, you can feel more present and assured in your own life.

The therapist at Kindly Therapy approaches their work with curiosity and compassion, helping clients make aligned decisions in their lives and relationships. Clients walk away from therapy feeling more self-compassionate and hopeful for the future.

If you're navigating through life changes, uncertainties, and big decisions, Kindly Therapy provides compassionate support. You can achieve a life where you feel present, confident, and connected in your relationships. Get support for healthy communication, conflict resolution, and deepening safe connections at Kindly Therapy.