Couples Therapist OC 8155 Spectrum, Irvine, CA 92618

"I have been working with Sara for over a year now and it has been one of the best decisions I have ever made for myself. I had tried therapy in the past but sessions with Sara are not like anything I have ever experienced in the past. I had been dealing with crippling anxiety and had tried everything (acupuncture, chiropractor, other therapists) but nothing was working. Sara has made me realize that I need to heal myself from within and work through everything that had led me to this point. In addition to traditional therapy, we do breath work, sound baths and more. Through this holistic approach, she has helped me find my confidence again and I have been able to work through so many layers. I look forward to every session and can't wait for the next session to go back!"

"We recently underwent couples therapy in Orange County, and we are thrilled with the results we achieved. The therapist we worked with was exceptional, and we wholeheartedly recommend their services to anyone seeking support and guidance in their relationship. Right from the beginning, the therapist established a warm and welcoming environment. They listened attentively to both of us, allowing us to express ourselves openly and honestly. They demonstrated a deep understanding of the complexities of relationships and provided us with valuable insights and perspectives. The therapist employed evidence-based techniques and approaches that were tailored to our unique circumstances."

"There aren’t enough words to express my appreciation and gratitude for Sara. I have worked with her for almost a year and she has helped turn my life around from a dark place to a brighter one. Her approach, patience, and kindness have helped reshape my perspective giving me so much more clarity and hope. I feel as if I have woken up and finally see myself for the first time. My self-healing journey would have not been possible without Sara’s guidance."

"Making an appointment with Sara has easily been one of the best decisions I ever made for myself. My sessions with Sara have become so much more than I could have ever imagined—she has helped me find happiness in becoming a better person for myself. I have found a balance and improvement in all aspects of my life that I couldn’t have achieved without her. Our sessions have ranged from anywhere from just talking to crying to laughing to meditation, and I leave each session feeling at peace no matter how hectic life is at that moment. There are many times when I think to myself, “Oh my god, I sound absolutely crazy,” but Sara provides such a safe space that I am able to let all of those emotions out and we work through every single feeling. It’s so comfortable and easy to talk to her. She understands and validates you when you feel like you don’t even understand yourself. The work I’ve done with Sara not only helps me get through life’s daily challenges, but she constantly reminds me to celebrate the progress, too. Overall, my life and my relationships with others have become so much more positive and filled with gratitude since meeting her. I sit here and write this as a truly happier version of myself, and I owe that growth to Sara guiding me to do the work. It’s very evident how Sara’s passion for her work and years of experience make her one of the best, well-rounded therapists. There are not enough words to describe how incredible she is! Give yourself the opportunity to be kind to yourself and meet with Sara!"