X3 Performance & Physical Therapy - Nashville 11 Vaughns Gap Road, Nashville, TN 37205

"Came into X3 suffering from bulging disc for 9 months. Hoping to get back for my last season of college tennis. I only had a little over two weeks with Tyler. I was at a point where introducing mobility and new strengthening exercises was very beneficial to me and helped to relieve a lot of pain from guarding spinal movement for so long. It definitely felt more athlete focused than previous PT locations I went to. For me pushing what I was comfortable with was immensely helpful as well as adding new exercises on-top of the norm I had been doing for months. My time working with Tyler was great (besides him misplacing his phone) and I have some new hope working towards tennis again."

"I've been to several different physical therapy clinics over the years in Nashville, and X3 is by far the best clinic I've been to! The atmosphere is great and all the staff is friendly, helpful, prompt, & professional. You can tell they actually care about their patient's needs. Tyler, my therapist is simply amazing! He is very attentive, patient, kind, encouraging, supportive, & knowledgeable while being very hands on & monitoring progress very closely. Tyler always gives detailed guidance on the different exercises we work on at each visit. Tyler answers any questions I have and helps me when I am unsure if I'm doing an exercise incorrectly. Recovering from injuries is painful and can be very challenging, but in the few weeks I've been seeing Tyler we're starting to see some improvement. I trust my treatment plan will continue to help alleviate my pain and get my range of motion back where it needs to be. A clinic I previously was at before X3, the therapists worked with 5+ other patients at once, so it was hard to know if you were actually doing the exercises correctly. It seemed like asking a question was an inconvenience to them and it also felt like I was there doing a training, not PT. As a patient you should not feel that way in any rehabilitation process. I do not feel this way at X3. I am very happy my Orthapedic referred me to X3 for PT. I highly recommend X3 Physical Therapy to anyone in need of rehabilitation services. You will not be disappointed in the care you receive!"

"X3 has completely changed the landscape of our athletic department. In my role I oversee athletics for a 3 school charter school system in Nashville and X3 has been working with our athletes for 2 years. Within those two years injuries have dropped to their lowest percentages ever due to their injury prevention approach to training. Within these two years we have also seen our teams soar to new heights (1 state championship, 1 state Runner-Up, 5 regional championships, 7 district championships, several individual state qualifiers, and most importantly our athletes mentality regarding strength training has changed. Our athletes are hungry to train, fight over hours to train with X3 and even seek outside school hours training with X3. X3 is a 5 star organization that can turn your athletic department into a state powerhouse!"

"Working with Storm and the staff for over 1 year consistently. They have been a huge proponent of my rehab, preventative training and even my recovery. The front desk is amazing and always makes sure I am taken care of. Clean space. The best part is that there is a gym and field house connected to the space so you can get distance running and have access to all machines, barbells, med balls and a 60 yard indoor field"