Ideal Sports Performance and Fitness 3800 Southwest Boulevard, Fort Worth, TX 76116

"This is an elite level athletic training facility for all levels of athletes that want to get stronger, faster and more explosive but do it in a way that maximizes performance while also focusing on injury prevention and long term growth. I cannot say enough about Zach Dechant and his team at ISP"

"So glad we found ISP! My 16 yo son has seen tremendous growth in just 3 months. Learning how to gain weight, eat healthy, work out safe! He’s gained 15lbs and is great shape leading into baseball season."

"Our son thoroughly enjoys working with ISP. He has hit numerous personal records and they were able to help him when his mechanics were a little off. Great people and great facility!"

"I would recommend ISP to anyone. When I started, I was coming straight out of many months of rehab from a shoulder surgery and badly needed some training. Before my injury, I'd been interested in bringing HIIT in to my training routine. ISP was the perfect fit. Also, particularly important to me was a transition back in to training that recognized the fact that I was coming out of rehab and the professionals here did a great job. No issues whatsoever and now this is part of my regular training routine. A great program all around!!"

"My experience at ISP was as good as it gets. ISP has the best staff and facilities around and I couldn’t be happier I chose to train here. My growth and development increased significantly since training at ISP and they have built an awesome community of people to help push you in the right direction. Would recommend ISP to anyone looking for a place to train."