Suitable Solutions Therapy

"Krista has shown me so many methods to manage my ADHD. She pointed out, immediately, how ADHD affects my life and business and then gave me the tools to manage it. I no longer feel like I’m running in circles. I understand how ADHD shows up and I now have an understanding of how to adjust. Best investment I have ever made."

"I've been seeing Krista regularly for almost a year and our work together has truly been life changing. Krista has intensive and wide ranging knowledge of the ADHD brain and works with you from her own program to form tactical, accomplishable skills that you can actually take with you into your future to change the way you manage your life as an adult with ADHD. She is also a licensed therapist and offers support from a therapeutic side as "life" matters come up and her ability to treat the two as they so often overlap in life is incredibly valuable. She always meets me exactly where I am at the start of any session. She goes beyond expectations by being available for questions outside of sessions and sharing helpful resources specific to my individual experience. I know it is difficult to find a specialist with legitimate expertise and focus in ADHD and Krista is it! I am so grateful for her and definitely recommend to anyone looking to create true change with these types of challenges."

"Krista Kilbane is hands down one of the most caring and generous coaches I've ever worked with. I've had the pleasure of working with her for almost 60 coaching sessions, and I can confidently say that she is an amazing coach who truly cares about her clients' needs. From our very first call, Krista stood out from other coaches I had talked to. She took the time to chat with me for over an hour and provided me with valuable guidance and support. Since then, Krista has been accommodating and understanding of all my needs. Krista's coaching has had a tremendous impact on my personal and professional life. We have had multiple breakthrough moments that have doubled or tripled my business revenue, and we have also tackled some of the biggest struggles I've had in my personal life. Most importantly, Krista has helped me identify how to use my ADHD brain in a way that works for me specifically, which has been so helpful. Krista is an amazing human being, and I am very grateful to have her as my coach. She is the highlight of my week, and I look forward to every session with her. I highly recommend Krista to anyone who needs a coach that truly cares about their clients and their success. Thank you so much Krista!!"

"I cannot recommend Krista and Suitable Solutions enough!! I’ve been seeing her for a few years now and I don’t know what I would do without her therapeutic wisdom. Not only is she knowledgeable and competent in her craft, but she’s genuine and authentic. She has truly changed my life and mental health for the better. Along with the tools to manage my anxiety and ADHD, which use to rule my life and interfere with my daily functioning, she has also given me my power back. She is such a bright light within the counseling community."

"Krista is amazing at what she does. I was at a pretty low spot in my life when I first started with her. But, with her knowledge of how the ADHD mind works and the tools she has given me, I now have a life that I am proud of again. Every session gave me a better understanding of how my mind works and gave me tools to learn how to manage it better. She has helped me find the successful human being inside of myself that I have always wanted to be. Krista thank you so much! I highly recommend Krista. Seeing her has improved my career, my relationships, and has given me more peace with the struggles that I have."