Mindful Movements Counseling Center
2219 Sawdust Road, The Woodlands, TX 77380
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Location & Phone number
2219 Sawdust Rd STE 1501 & 1502, The Woodlands, TX 77380, United States
About the Business
Mindful Movements Counseling Center is a dedicated counseling center located at 2219 Sawdust Road in The Woodlands, Texas. We believe that you are the expert of your own life, and we are here to provide a collaborative and empathetic approach to help you address issues such as anxiety. Our tailored approach ensures that we adapt and change course based on your individual needs and what works best for you.
At Mindful Movements Counseling Center, we are committed to continuous learning, growth, and advocacy. We take the time to understand your cultural experiences and how they have impacted you. By using techniques and interventions focused on changing thoughts and behaviors, we can help you develop strategies to address current problems and adjust beliefs and behaviors from childhood that may no longer serve you.
Our counseling services are designed to support you in gaining a deeper level of self-awareness and recognizing discrepancies in thinking, reacting, and behaving. We understand that seeking help can sometimes be seen as a sign of weakness, but we believe that allowing yourself to be vulnerable is a courageous act. Just like getting routine maintenance on a car, coming to counseling should be a natural part of taking care of yourself.
Visit us at our location at 2219 Sawdust Road, Suite #1501 & 1502 in The Woodlands, TX 77380 to begin your journey towards healing and self-discovery.
Reviews
"The Mindful Movements Counseling Center team personifies empathy and compassion in every facet of their work. Their steadfast commitment to assisting clients in their growth and evolution is truly praiseworthy, fostering a therapeutic atmosphere that promotes meaningful exploration and transformation. Highly commendable!"
"Mikayla and her whole team at Mindful Movements truly have such a servants heart and their willingness to help is so clear. I am so grateful for the support they have been to the Kailee Mills Foundation and it means everything to our team, that they have been able to help families emotionally who have been negatively impacted by a crash. I absolutely recommend them."
"During the past 4 months, my anxiety and mental health have improved so much. Very thankful for this place. My therapist (hannah) has given me such great tools to be able to handle my anxiety."
"Holly Ward - this women will go above and beyond for you as your therapist! Extremely professional and dependable, but will challenge you towards your personal growth goals. I highly recommend!"
"After dealing with years of anxiety, I was close to giving up on counselling all together. Mikayla has revamped my faith in mental health professionals. Her patience and care for her people is unmatched."
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