TOP 30 Stress management techniques in The Woodlands, Texas

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Woodlands Psychotherapy & Brain Training is a leading health institution located at 350 Nursery Road in Spring, Texas, United States. Our experienced therapists specialize in providing high-quality psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. In addition, our brain training programs are designed to enhance cognitive function and promote brain health. Whether you are struggling with anxiety, depression, or simply want to improve your cognitive abilities, our dedicated team is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a brighter future.

The Women's Centre for Well Being is a premier medical facility located in The Woodlands, Texas, dedicated to providing comprehensive healthcare services specifically tailored to women's needs. Our team of experienced doctors and healthcare professionals are committed to promoting overall well-being and addressing the unique health concerns of women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to ensure that every woman receives the personalized care and attention she deserves. Visit us at 1120 Medical Plaza Drive to experience compassionate and expert care in a comfortable and welcoming environment.

Thriveworks Counseling & Psychiatry The Woodlands is a health institution located at 1201 Lake Woodlands Drive in The Woodlands, Texas, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their diverse team of providers offers individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The providers at Thriveworks are licensed and experienced in helping clients address a range of mental health challenges. They believe that everyone can benefit from counseling and psychiatry, and offer both in-person and online sessions. The institution takes most major forms of insurance, with affordable co-pays for clients. Schedule a session with Thriveworks Counseling & Psychiatry The Woodlands today to receive expert mental health support and care.

Memorial Hermann | Rockets Sports Medicine Institute in The Woodlands is a premier healthcare institution located at 9305 Pinecroft Drive in Spring, Texas. This state-of-the-art facility specializes in providing top-notch medical care and rehabilitation services for athletes and sports enthusiasts. With a team of highly skilled doctors, therapists, and trainers, they offer a wide range of services to help individuals recover from injuries, improve performance, and achieve their fitness goals. Whether you are a professional athlete or a weekend warrior, Memorial Hermann | Rockets Sports Medicine Institute is dedicated to helping you stay healthy and active.

Mindpath Health - The Woodlands is a leading healthcare institution located at 10001 Woodloch Forest Drive in The Woodlands, Texas. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals provide personalized care and treatment options for patients of all ages. Our state-of-the-art facility offers a welcoming and comfortable environment for individuals seeking expert care for a wide range of mental health concerns. Trust Mindpath Health - The Woodlands for compassionate and comprehensive healthcare services to help you achieve optimal mental well-being.

Connections Child & Family Center is a health institution located at 8122 Spring Cypress Road in Spring, Texas, United States. We offer counseling and evaluations for children and families, with a focus on helping you and your family feel connected and supported. Our services include individual and group therapy, as well as a Teen Thrive program designed to help adolescents and their families manage emotions. Our mission is to provide a safe and nonjudgmental space for diverse families to heal and grow. Our multidisciplinary team uses evidence-based practices to give you real tools for navigating life's challenges. We believe in the power of connections and strive to help you build strong, healthy relationships with yourself and others.

Embrace Therapy & Wellness is a high-quality institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. We offer individual therapy, couples therapy, group therapy, workshops, and therapy intensives to the Spring, The Woodlands, and Conroe communities. We also provide virtual therapy services to clients in over 30 states. Our services cover relationship challenges, stress & trauma, and mind-body wellness. We understand the struggles individuals face and are here to provide compassionate and expert guidance to help you find a new path forward. If you are looking for quality therapists in The Woodlands, Embrace Therapy & Wellness is the place for you.

John Nomura, Ph.D. is a health institution located at 21216 Northwest Freeway in Cypress, Texas, United States. Dr. Nomura specializes in helping children and teenagers find happiness and success in their lives. He has experience working with clients facing a wide range of challenges, from severe conditions like bipolar disorder and autism spectrum disorders to stress and adjustment difficulties. Dr. Nomura uses scientifically proven strategies and builds trusting relationships with his clients to help them achieve lasting change in their behavior, feelings, and relationships. If your child attends Cypress Fairbanks ISD schools, Dr. Nomura's services may be beneficial.

New Beginning Mind Spa & Therapy, Inc. is a premier health institution located at 7901 Research Forest Drive in The Woodlands, Texas. Our dedicated team of professionals offers a variety of therapeutic services to promote mental wellness and overall well-being. From individual counseling sessions to group therapy programs, we strive to create a safe and supportive environment for our clients to embark on their journey towards healing and personal growth. At New Beginning Mind Spa & Therapy, Inc., we believe in the power of a fresh start and are committed to helping you achieve a renewed sense of self and inner peace.

Genette Stanton Therapy is a leading health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Specializing in therapy services, our dedicated team of professionals is committed to providing personalized care and support to help individuals improve their mental and emotional well-being. With a focus on holistic healing and evidence-based practices, Genette Stanton Therapy offers a safe and welcoming environment for individuals seeking to address a wide range of mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to wellness.

Sue Watkins, Licensed Marriage and Family Therapist, located at 25511 Budde Road in The Woodlands, Texas, offers a range of services to help individuals, couples, and families navigate through life's challenges. The institution provides in-person and tele-health appointments, catering to clients of all ages. Specializing in treating trauma, depression, anxiety, and relationship issues, the team of professional therapists at The Center for Hope and Healing is dedicated to providing personalized care to help clients find hope and healing. Whether you are struggling with anxiety, depression, relationship conflicts, or traumatic experiences, the therapists at this institution are committed to supporting you on your journey towards a brighter and healthier future. Through individualized treatment plans, clients can expect to gain practical tools and techniques to manage stress, cope with difficult emotions, and build resilience. The Center for Hope and Healing values relationships and strives to help couples develop stronger bonds and healthier communication skills. With a focus on fostering self-esteem and promoting positive change, this institution aims to help clients experience lasting relief and empowerment as they navigate life's challenges. Contact Sue Watkins, Licensed Marriage and Family Therapist, to schedule an appointment and start your journey towards hope and healing today.

Sommers Counseling, located at 719 Sawdust Road in Spring, Texas, offers mental health counseling specifically tailored for men who are seeking to improve themselves. Situated in The Woodlands area, Sommers Counseling serves clients from Spring, Conroe, and Tomball. With a focus on helping men become the best versions of themselves, appointments can be scheduled easily through the website to avoid the hassle of phone tag. Offering appointments Monday through Friday from 11am to 7pm and Saturdays from 8am to 12pm, Sommers Counseling strives to provide convenient and effective mental health services for its clients. Contact us today for a free 10-minute phone consultation and to schedule your initial appointment.

Altus Counseling Services PLLC, located at 8777 West Rayford Road in Spring, Texas, offers licensed professional services specializing in EMDR trauma therapy and DBT skills. Whether in person or through teletherapy, clients can receive effective mental health treatment from the comfort of their own homes. Altus provides convenient services to the communities of Spring, The Woodlands, Tomball, and surrounding areas, with a focus on post-traumatic stress and trauma-related challenges. EMDR therapy is a well-researched, short-term treatment that aims to resolve and relieve disturbing events, leading to significant relief from post-traumatic stress and other mental health challenges. Certified EMDR and DBT therapy targets distress associated with adverse life experiences, intrusive memories, triggers, and future challenges. Altus Counseling Services PLLC is committed to providing evidence-based treatment to alleviate suffering and improve the quality of life for clients.

Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, Texas, dedicated to helping individuals, couples, teenagers, and children navigate through life's challenges. Our team of passionate therapists specialize in treating anxiety, depression, relationship issues, grief, trauma, addiction, ADHD, and obsessive-compulsive disorder. With a minimum of a master's degree in the counseling field, our therapists are committed to helping clients develop effective coping mechanisms and strategies to improve overall well-being and inner peace. Whether you are feeling overwhelmed, anxious, or uncertain, we are here to provide you with the support and guidance you need. Contact us today to begin your journey towards finding peace and healing.

Grace Psychological Services is a health institution located at 26010 Oak Ridge Drive in The Woodlands, Texas, United States. We believe that mental health is essential for happiness and success, and we strive to make quality mental health care accessible to families of all backgrounds. Our team of experienced psychologists and therapists specialize in providing comprehensive evaluations and treatment recommendations for both children and adults. We believe in the value of diversity and provide affirming care to individuals of all cultural, linguistic, gender, and neurodiverse backgrounds. Our services include neurodivergent affirming evaluations for Autism Spectrum Disorder, counseling for grief, trauma, and life transitions, as well as support for children with learning difficulties. We offer both in-office and telehealth counseling sessions to accommodate our clients' needs. Our team has been recognized as the Best Psychologist in The Woodlands for two consecutive years.

Sandy A. Carter, LPC is a trusted and experienced licensed professional counselor located at 12000 Sawmill Road in The Woodlands, Texas, United States. Specializing in mental health and well-being, Sandy provides compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional and psychological wellness, Sandy A. Carter, LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Sandy is dedicated to helping you achieve personal growth and healing.

Summit Counseling, located at 602 Pruitt Road in The Woodlands, Texas, is a health institution dedicated to guiding individuals to see life from a Summit perspective. Led by Mark Crowe, the team at Summit works diligently to help clients navigate through life with a balanced and objective outlook. By encouraging individuals to view their circumstances from healthy angles, Summit aims to provide the tools and empowerment needed to live life to the fullest. At Summit Counseling, we understand that obstacles and challenges can often cloud our judgment and hinder our progress. However, by shifting our perspective and looking at life from an elevated viewpoint, we can better navigate through difficulties and overcome obstacles. Our goal is to help clients see themselves and their circumstances in a new light, allowing them to approach life with confidence and clarity.

Mindset Therapy PLLC is a mental health institution located at 25700 Interstate 45 in The Woodlands, Texas, United States. Our dedicated team of therapists and counselors are committed to helping individuals achieve a positive mindset and improve their overall well-being. We offer a range of therapy services tailored to each individual's needs, including cognitive behavioral therapy, mindfulness-based therapy, and more. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier mindset.

Anne M. Causey MA LPC is a health institution located at 26205 Oak Ridge Drive in The Woodlands, Texas, United States. This institution is dedicated to providing counseling services to individuals seeking support and guidance. Anne M. Causey, a licensed professional counselor with a Master's degree in counseling, leads the team in providing personalized and compassionate care to help clients navigate through life's challenges. Whether you are dealing with mental health issues, relationship problems, or simply seeking personal growth, Anne M. Causey MA LPC is committed to helping you achieve wellness and emotional well-being.

Haley Way Counseling is a health institution located at 26411 Oak Ridge Drive in The Woodlands, Texas, United States. We offer counseling services to individuals seeking support and guidance in various areas of their lives. To schedule a 10-minute phone consultation, please inform us of the type of counseling you are seeking and provide us with your availability for us to call or email you back. Please note that counseling spots are limited, with only morning and midday appointments available from 9am to 1pm. Contact us today to begin your journey towards healing and personal growth.

David Parmer Counseling is a premier mental health institution located in The Woodlands, Texas. Our dedicated team of professionals provides personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a supportive environment, we strive to empower our clients to achieve their full potential and lead fulfilling lives. Our office is conveniently located at 26113 Oak Ridge Drive, making it easily accessible for those in the surrounding areas. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

Carla J Wynn LCSW DCSW PLLC is a reputable health institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. Led by licensed clinical social worker Carla J Wynn, this practice offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Carla J Wynn LCSW DCSW PLLC is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, this institution is committed to supporting you on your journey to healing and growth.

The Hilton Institute of Science & Hypnosis is a prestigious institution located at 0000 Hypnotic Way Dr in The Woodlands, Texas, United States. As a leading health school, the institute offers cutting-edge education and training in the fields of science and hypnosis. Students can expect to receive top-notch instruction from experienced professionals in a supportive and innovative learning environment. Whether pursuing a career in healthcare, psychology, or alternative medicine, the Hilton Institute of Science & Hypnosis provides the tools and knowledge needed for success in the rapidly evolving world of health and wellness.

At Laura Thorsten, Licensed Professional Counselor, located at 25511 Budde Road in The Woodlands, Texas, you will find a compassionate and experienced counselor ready to help you or your loved ones during difficult times. Laura, an LPC and Psychotherapist, specializes in providing counseling and psychotherapy services to individuals and couples in the Spring area. With her expertise and caring approach, you can trust that you are in good hands at Laura Thorsten, Licensed Professional Counselor.

Joyce Jeane-Latiolais, Counselor is a trusted mental health professional located at 2103 Research Forest Drive in The Woodlands, Texas, United States. With a focus on providing expert counseling services, Joyce Jeane-Latiolais offers a safe and supportive environment for individuals seeking guidance and support. As a dedicated counselor, Joyce Jeane-Latiolais is committed to helping clients navigate through life's challenges and achieve personal growth and well-being. Whether you are dealing with stress, anxiety, depression, or other mental health issues, Joyce Jeane-Latiolais is here to help you on your journey towards healing and self-discovery.

Justin Stevens, LPC is a mental health institution located at 25511 Budde Road in The Woodlands, Texas. Our licensed professional counselor, Justin Stevens, provides individual therapy services to help clients navigate and overcome life's challenges. With a compassionate and client-centered approach, Justin specializes in areas such as anxiety, depression, trauma, and relationship issues. Whether you are seeking support for yourself or a loved one, Justin Stevens, LPC is here to help you on your journey towards healing and growth.

Empower and Elevate, LLC Counseling & Emotional Wellness is a health institution located at 10210 Grogans Mill Road in The Woodlands, Texas, United States. Founded by Rachael, the company is dedicated to providing quality counseling services and resources to the community. Our mission is to create a safe and comfortable environment where clients can be their authentic selves. We value authenticity, collaboration, curiosity, inclusion, and transparency. At Empower and Elevate, we offer counseling services for children, teens, young adults, and adults. We also provide support for couples and families, as well as nutritional counseling. Our services include in-person sessions at our location or online counseling for convenience. Whether you're seeking individual counseling, support for your relationship, or guidance on nutrition, we are here to empower and elevate you on your journey to emotional wellness.

Carrera Counseling Services, PLLC is a trusted mental health institution located in The Woodlands, Texas. Our team of experienced and compassionate counselors provide a wide range of therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and personal growth. Conveniently located at 10210 Grogans Mill Road, our office offers a safe and welcoming environment for clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

LifeSpring Behavioral Health is a leading mental health institution located in The Woodlands, Texas. We provide comprehensive and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals offers a wide range of services, including therapy, counseling, medication management, and more. At LifeSpring Behavioral Health, we are dedicated to helping our clients achieve emotional wellness and lead fulfilling lives. Visit us at 1400 Woodloch Forest Drive to learn more about how we can support you on your journey to mental health.

Julie Parkin, MS, LMFT, RYT is a health institution located at 26203 Oak Ridge Drive in The Woodlands, Texas, United States. Julie Parkin is a licensed Marriage and Family Therapist (LMFT) with a Master of Science degree, as well as a Registered Yoga Teacher (RYT). At this institution, Julie Parkin offers a holistic approach to mental health and wellness, combining traditional therapy techniques with yoga and mindfulness practices. Clients can expect a compassionate and personalized approach to their mental health needs, with a focus on promoting overall well-being.