Erica Jowett Hirst, Ph.D., LBA

"I never saw a therapist before so of course I was a little skeptical. I had a car accident and Dr. Erica was recommended. Erica made such an impact on my well-being, and provided practical tools that helped reduce my anxiety. I wholeheartedly recommend her services to anyone seeking to improve their lives."

"Erica Hirst has an understanding heart and a love of helping others. With her uniquely designed approach she is able to tailor to the needs of her patients. I have worked with her in a group setting and the way approached things were both refreshing and helpful. Highly recommended!"

"Erica is an exceptionally wise and gifted professional. As someone with lifelong anxiety and off and on depressive episodes, I was particularly impacted by her techniques to improve mindfulness and tame negative thought patterns."

"My 16 year old daughter has been seeing Dr. Erica for about 6 months now. After seeing amazing growth in my daughter in regards to her overall perspective on life and its many ups and downs, I had to take a minute to show my appreciation with this review. Dr.Erica is teaching my daughter life long skills that are critical to sustaining a positive image of herself as she navigates her goals and any obstacles along the way. Skills such as resilience, perseverance, and a positive attitude amid daunting situations that can be intimidating; yet must be overcome to move forward. Along the way, Dr. Erica uses her insight to ease back when needed but then gives a push as well if required. She is relatable and understands that change is not easy, doesn't happen overnight but not impossible either. I can not recommend Dr. Erica enough for kids that need encouragement to change their mindset from victim to someone who is in control of their destiny and can make things happen. Thanks Dr. Erica, you are truly gifted at what you do!"