Coach Teddy Running & Mental Performance 1101 Evans Avenue, Valparaiso, IN 46383
About the Business
Coach Teddy Running & Mental Performance is a health institution located at 1101 Evans Avenue, Valparaiso, Indiana, United States. Led by Coach Teddy Sullivan, who has a deep passion for cross country running and coaching, the institution offers personalized coaching and mentorship for middle school and high school athletes looking to improve their endurance and performance in various races. Coach Teddy's coaching style is highly praised for being supportive, encouraging, and effective in helping athletes achieve their goals.
The institution offers three standard training packages: bronze, silver, and gold, each tailored to meet the individual needs and goals of the athlete. In addition to physical training, Coach Teddy also focuses on mental performance and provides strategies for goal-setting, consistency, and overcoming challenges.
For adolescents who may not have access to in-person guidance, Coach Teddy offers online resources and videos covering a wide range of topics related to running and personal growth. Season 3 of the videos is set to launch in November 2023, with a focus on consistency, hydration, team dynamics, and more.
Before starting the coaching program, Coach Teddy offers a free one-hour Virtual Meeting to discuss goals, challenges, and expectations. Whether you are a beginner looking to improve your running technique or an experienced athlete aiming to enhance your race performance, Coach Teddy's personalized coaching and training plans can help you reach your full potential. Contact Coach Teddy Running & Mental Performance today to start your journey towards better running and mental performance.
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Location & Phone number
1101 Evans Ave, Valparaiso, IN 46383, United States
Reviews
"Coach Teddy is the best. He has been working with my son who is in middle school for the last year to improve his endurance for running in cross country and track and field. My son has physical challenges. Coach Teddy is always positive and gives my son mental and running strategies that makes him feel positive about his performance."
"Coach Teddy's running camp was a great way to get my kids moving in a positive direction first thing in the morning. It was a perfect fit for both my daughter, who is a seasoned, avid runner, to my son who is just getting into running and battles with slight asthma. They both got a lot out of the experience and have continued their running journey thanks to Coach Teddy's guidance and support. A lot of running is mental and Coach Teddy taps into that side as well as the physical aspects. Would highly recommend to anyone who loves running or thinks that they won't. You'll be surprised what you think you can and can't do!"
"Coach Teddy's customized running programs helped my kids reach their individual goals: preparing for cross country season, improving base running speed at baseball, and improving agility for a fitness competition. Coach Teddy also taught the kids growth mindset and positive mental strategies as part of his running programs. I would highly recommend Coach Teddy Running for individualized, goal-centered running programs with a positive, upbeat approach!"
"Teddy has been my son’s cross country coach for a few years! He is a wonderful coach! He inspires the kids to not only to do their best when running but to be their best selves! Anything that he asked my son to do in training he himself does. Not once has he ever asked my son to do something he wouldn’t do himself! I highly recommend him!"
"teddy has been my coach for years now and he gives his all when teaching. he was able to adjust to my school plans, cheer me on at my races, give good advice, and develop plans for me to become a better runner. he was so able to give me quick ways to work on the mentality of being a runner, which inspired me to run passionately like i used to. overall, a very good coach and a very kind person"
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