True Balance Life

"I came to Corissa at True Balance life with very little hope in improving my pain condition. I had just finished 9 weeks of physical therapy and had exhausted all my options at improving my Fibromyalgia condition. Corissa and I worked together for 4 months. Rewriting what nutrition looked like for me, testing to find many things I was unaware were attributing to my pain, and week by week building my energy back through foods and movements my body came to love. Corissa is an incredible coach who is understanding, kind, compassionate, driven, and always there for you. Not only as a coach but as a charismatic friend. 4 months went by in a blink and I can now say I rarely have pain attacks, have energy I was unaware was possible, can move with ease, and completely healed my metabolism! I have so much gratitude for Corissa. Not only for restoring my hope, but for also helping me to achieve finding ease in my day to day activities that I once found impossible. I would highly recommend anyone struggling with a pain condition to give True Life Balance a shot and see the incredible differences for themselves. This journey has truly been life changing. I am beyond grateful for True Life Balance and their unwavering dedication to helping me heal."

"True balance life has helped me in every stage of my wellness journey for over 2 years. From losing and maintaining 60 lbs weight loss, building back after injuries and addressing root causes, to completing a half marathon, and now a triathalon. They help you achieve your best self and a lifestyle, not just a number on a scale."

"When I discovered True Balance Life, I was looking for answers. I wanted to learn more about why I didn’t seem to be holding onto or growing muscle. I learned through metabolic testing that I didn’t have as good of a metabolism as I thought I did. In working with Corissa and Erica, I gained a solid understanding of what macro totals I needed to meet and more specifically, just how much protein I really needed to be consuming and how much I needed to cut back on carbs. Wow, did it make a difference in my body composition! I would also highly recommend the hair analysis testing. It gave me so much insight into possible food sensitivities I was experiencing and which supplements my body ACTUALLY needed. And because it’s absolutely worth mentioning, the studio is clean and comfortable and the staff is very welcoming!"

"I was looking for a good workout program and I’m so glad I found Corissa. She puts her heart into everything she does and it shows in how well she tailors her programs for each individual member. She holds each of us accountable and motivates us to push outside of our comfort zones. Working with her has been life changing for me, and I highly recommend her as a personal trainer!"

"I cannot say enough about how much programs at True Balance Life have impacted my ability to take control of my lifestyle. I appreciate the variety of options and tools which give me insight into my health. Working with Corissa individually also provides me with a healthy balance of accountability and encouragement in my wellness journey. While it’s rewarding to experience weight loss, I also feel like I’ve also been able to find a rhythm of fitness and nutrition which will be sustainable for me long term. If you’re looking for people who will meet you where you’re at and are truly invested in your quality of life, look no further."