Starting Strength Cincinnati

"After several years of living too far away from a SS gym to attend, I am happy to return to this excellent program. I am having a great experience here, and I feel so much better. Chris is a stellar coach. He is very knowledgeable and is sincerely interested in everyone's progress. His attention to detail is next level. There are good vibes--and everyone is friendly. The gym is clean and very well equipped. No parking hassles."

"If you are struggling to get your squat form right, hurting yourself every time you deadlift, and avoid lifting barbell because you just don’t know what to do, Starting Strength is absolutely for you. This is the BEST training decision I have ever made. Since working with this method, my coaches are helping me become confident, guiding me to lifting heavier, and becoming stronger weekly. Even if you are an older gym rat like me, I promise you that you’ll learn so much more and achieve your goals faster in the hands of excellent coaches."

"My journey at Starting Strength over the past several months has been nothing short of life changing and positive! Luke and the team of coaches SS has on board are exceptional leaders and teachers. Although I have always been somewhat athletic, when I first started the program I had no idea what to what to expect as I had never done weight lifting/ strength training prior. I basically started from ZERO with skills and knowledge. Tony and Camisha were so patient and consistent- coaching me through every step and individualizing my personal program/ goals. The confidence and strength I have gained from my experience at SS has poured over into many aspects of my life and I am so grateful! If you are looking for a community of people who are truly passionate about helping others grow in strength, who encourage a positive mindset and teach effective consistent fitness habits- Starting Strength is the place."

"I joined the gym in April hoping to improve my techniques and get help with programming. They didn’t disappoint! My techniques are so much better and I am lifting more weights than I thought I could. The coaches are knowledgeable and genuinely interested in helping you to become strong. The fellow gym members are pleasant to train with and happily cheer each other for their success. If you want to get strong and are willing to do the hard work to achieve it, give them a try and you won’t regret it. Don’t be intimidated if you never lifted a barbell. They provide custom programming suitable for your abilities and the programs are well thought out!"

"I started looking for a Starting Strength gym after reading The Barbell Prescription by Dr Jon Sullivan. Cincinnati is lucky enough to have one and I joined 9 months ago. What’s special about SS are the coaches and the exposure to those coaches is what can produce life-changing results. The constant attention, skilled programming and amazing camaraderie during sessions are well worth the price. I'm now probably stronger and more motivated than I've ever been thanks to Luke, Camisha, Chris, Tony and the whole crew at SS Cincinnati."