Par 4 Fitness,
Par 4 Fitness, LLC, 16000 Old 41 Rd, Naples, FL 34110, United States
About Us
Par 4 Fitness is a premier health institution located at 16000 Old 41 Road in Naples, Florida, United States. Our team of award-winning experts is dedicated to helping you move better, feel better, eat better, and play better golf.
Our mission at Par 4 Fitness is to provide cutting-edge training, rehabilitation, and nutritional programming to our clients so they can play golf pain-free, at their peak performance, and enjoy a healthy lifestyle. Founder Darin Hovis, a Golf Digest Top 50 Golf Fitness Trainer in America, has over 12 years of experience working with professional golfers on various tours.
We offer personalized wellness and performance programs using state-of-the-art technology such as K-Vest 3D, functional movement assessments, and in-depth knowledge of the golf swing. Our facility is equipped with tools like Boditrak Force Plates, Active Release Techniques, massage, cupping, and more to help you achieve your full potential as a golfer.
Visit us at our Naples location or join our programs at various country clubs in the area. Let Par 4 Fitness help you move, feel, and play better golf.
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Hours open
Monday:
6:00 AM - 7:00 PM
Tuesday:
6:00 AM - 7:00 PM
Wednesday:
6:00 AM - 7:00 PM
Thursday:
6:00 AM - 7:00 PM
Friday:
6:00 AM - 7:00 PM
Saturday:
7:00 AM - 3:00 PM
Sunday:
7:00 AM - 11:00 AM
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Contact Us
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Reviews
"Darin is a really nice guy and very easy to work with. His knowledge of golf, nutrition, anatomy, biomechanics, strength training, etc. separates him from most people offering similar services. I have worked with several golf specific training companies/programs. I highly recommend him."
"Have worked with Darin and Par 4 Fitness remotely for years and have benefited immensely. I have been able to increase my durabilty, stay injury free, as well as train my body to get into the positions my swing coach is asking. I have been able to drop from a 6 to a 2 handicap and am pushing to keep improving. Darin has been able to customize my plan, accelerate things when needed, and tailor my regimen to peak for tournaments. Grateful for all he has done!"
"My small group and one on one training experiences were great - Darin creates a personalized fitness program that integrates exercises that are golf centric; working on stability rotation and strength has an immediate impact to your swing balance and power on the course."
"Working with Darin was great. My main interest was learning what I could from the K-vest and force plate technologies. The reports and Darin's knowledgeable explanations helped me understand the kinematic sequence faults in my swing in a way that made them concrete and actionable. Also, Darin's physical therapy background allowed him to see that my hip turn on the backswing was greater than the natural mobility in my trail hip, which meant that I was coming out of my posture going back, making consistent contact elusive. Darin then provided me with a customized golf-specific workout routine to address my flexibilty challenges. Great stuff all around."
"Darin is well known in the Naples FL area as one of the best trainers around. His knowledge and experience at training golfers has helped me to improve both my workout techniques as well as my golf swing. I have used his workout routines for many years and will continue to do so. Can’t miss with Darin Hovis!"
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