Cesar A. Lara M.D. Weight Loss & Wellness 2323 Curlew Road, Dunedin, FL 34698

"I love the office staff. Always work with you on appointments and usually no wait. Did the twelve week awakening and lost over 30 lbs. Diet is very doable and medication really helps. My bloodwork improved and I feel great. Still have more to lose but confident I ,with the help of Dr Lara’s wonderful staff I will get there."

"I am very happy with my results so far I have lost 50 lbs in 6 months and I feel great! Dr. Cesar Lara Weight loss and staff has been amazing and supportive! Thank you for being the best! Wes Brown"

"I have been on my journey to better health for about a year and have seen amazing results working with the team at Dr. Lara’s office. I am down 37.5 pounds and am feeling great. My overall labs are better and I feel better physically and mentally. The team works with you and doesn’t make you feel bad if you have an off week or sometimes two. They provide you the tools to get back on track. It’s been a really positive experience for me."

"I started my journey in April 2023 I lost 50lbs by November. I am now continuing my journey to lose 20lbs to reach my goal weight. The program is sooo good!!! The support I received was amazing. My husband prepared meals and without any of the supplements he lost 27lbs. This accomplishment by following the program also.We have been in Pinellas County for over 30 years and remembered our County Sheriff's going on this program even that many years ago. Dr. Lara has a proven track record in health and weight loss and I would recommend his program to anyone who wants to get healthy and lose weight. I am type 2 diabetic insulin dependant and at this time My AIC is lower than it has ever been and have lowered necessity for insulin. Anne Clark-Alder. 7 December 2023."

"When I arrived at Dr. Lara's office for my first appointment, I knew I was in the right place. Everyone is so incredibly kind and encouraging. They understand life happens and will talk about it with you if you don't have the greatest week. I chose Dr. Lara's office after years of telling other doctors my symptoms and being told it was just part of aging. I am so happy with the 12 week program that I am repeating it as I have quite a bit of weight to lose and it would not be healthy to do in the first 12 weeks. It is not just about the weight loss. I feel so much healthier, more energetic, and overall just feeling so much better. Life is becoming fun again. My tips for being successful: 1. Move a little each day, even if it is just for 15 minutes. 2. Don't box yourself in and get bored. Don't eat just plain chicken and a vegetable for your meals. There are so many great recipes on Dr. Lara's website. Also there are many recipes on the internet for some favorite comfort foods that work on the program. My favorite Dr. Lara recipes are the Blue Cheese and chicken salad, and the broccoli casserole. 3. Remember to be kind to yourself. You started this journey for you. We all have work, family obligations and other things in life. Always Celebrate the little things that may not be scale related. This can be your pants fitting looser to being able to take a longer walk one day. When I hit my goal weight, I will upload a before and after photo."