The Athlab

"Although I've only spent a month with this gym it's safe to say that this place is a godsend haha. Joe and Jon are great guys, very kind, very helpful and very attentive to your needs as personal trainers. I am leaving after a month because they were just a bit too pricey and out of they way from my home after work but who am I to talk I am just a college grad making new grad money lol. If I had more money and they were closer I would definitely make this my permanent gym in a heartbeat. If you are still looking for a personal trainer look no further book your assessment and get started here at the athlab to get your body right. For more experienced gym goers their open gym is a good price and they have tons of space and equipment to get your work out done."

"Excellent gym.I have been working with Joe for seven years ,give or take a few months for surgeries. Joe is very good at modifying exercises when needed too, especially with me. He helped me more with my frozen shoulder than my physical therapist. He definitely pushes you to the max to get your best workout.All ages welcome at the gym. Lots of equipment and weights to share.Try it out, you won’t be disappointed!"

"I have been at AthLab for over a year now and both Jon And Joe have been very supportive of my fitness journey. They focus on my overall fitness both mental and physical. The Gym is neatly maintained and they cater to everyone's age any heath. The gym is neatly maintained the the equipment is excellent. I highly recommend the AthLab."

"I love this community! All trainers are motivating and fun to workout with! Group classes will challenge you and make achieving your goals a reality! Personal training with Joe has kept me accountable and taught me so much about my fitness goals! This gym changed my life forever and I’m happy to continue my journey here!"

"I moved to Troy from NYC and needed a hobby to keep me busy. I signed up for weekly personal training with Joe and it was the best decision I made. He was extremely attentive and accommodating to my fitness and scheduling needs as I was required to travel to and from NYC some weeks. If I wanted to learn a new workout that I saw online, he would find a way to incorporate it into my session. The gym itself was clean and never too busy, which made solo training less intimidating and more fun. This experience was definitely the highlight of my time spent in Troy, and I would recommend it to everyone, regardless of your fitness goals."