Body and Mindfully Healthy

Body and Mindfully Healthy is a private practice located at 210 Calhoun Street in Galax, Virginia. Our mission is to help individuals live a healthy life, encompassing their body, mind, and soul. We offer outpatient mental health therapy services both in our office and online throughout Virginia.

At Body and Mindfully Healthy, we believe that healthy living is a practice, not a destination. By incorporating small, daily healthy habits into your routine, you can make powerful changes in your life. Whether it's staying hydrated, exercising regularly, spending time outdoors, or reading often, we can help you discover the small changes that will lead to a healthier, happier you.

Our services include therapy sessions with a Certified EMDR Therapist and EMDR Consultant-in-Training, available in our Galax and Abingdon offices, as well as through telehealth. We are currently accepting new clients in our Abingdon location.

In addition to individual therapy, we provide on-site and on-call guidance for children and parents involved in Head Start services in the Twin County area. We also offer in-service training and consultation for Head Start staff. Melissa Londry, LPC specializes in working with child survivors of abuse and their families, promoting healing and justice.

If you're struggling with anxiety, depression, PTSD, trauma, substance use, or parenthood issues, Body and Mindfully Healthy is here to help. Visit us at our Galax or Abingdon office, or schedule a telehealth appointment today. You deserve to live a healthy, fulfilling life - let us help you get there.