CrossFit RTP,
4909 South Alston Avenue, Durham, NC 27713
About Us

CrossFit RTP is a strength and conditioning facility located at 4909 South Alston Avenue in Durham, North Carolina. Our gym is dedicated to using CrossFit to help individuals achieve their fitness goals, regardless of age or ability. Our community is made up of beginners training alongside experienced athletes, creating a supportive and motivating environment for all.
Our one-hour classes cater to a variety of schedules, with early morning and afternoon/evening options available. Our well-trained coaches focus on form and safety, ensuring that all members feel comfortable while pushing themselves to their limits.
Whether you're new to CrossFit or a seasoned athlete, CrossFit RTP is the perfect place to challenge yourself and see positive changes in your health and lifestyle. Our personalized tips and instructions from our coaches will help you reach your fitness goals and make working out enjoyable again. Don't wait for the "perfect" time to start - join us at CrossFit RTP and start your fitness journey today.
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Hours open
Monday:
4:30 PM - 6:45 PM
Tuesday:
4:30 PM - 6:45 PM
Wednesday:
4:30 PM - 6:45 PM
Thursday:
5:30 PM - 6:30 PM
Friday:
4:30 PM - 6:45 PM
Saturday:
9:00 AM - 11:15 AM
Sunday:
9:30 AM - 12:00 PM
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Reviews
"Great gym - very friendly with extremely attentive coaching staff! Love how beginner-friendly this gym is, and they do a great job of supporting growth in all the movements, regardless of what stage of the fitness journey you’re on"
"This is a great gym with amazing coaches. They all have a keen eye for detail and are passionate about coaching. The coaches will work with you to make sure every movement is done safely and effectively. I also love the space and the layout of this gym. Plenty of classes offered throughout the day to accommodate most people's schedules. I beat multiple person records in this gym!"
"Great coaching and great community. They bring together people with any kind of fitness background or none at all and help them meet their goals whether it’s performing barbell lifts or just general fitness. Everything can be tailored to your level and comfort and the coaches will support you through each workout."
"Crossfit RTP has been a real gamechanger for me. I started here when I was still healing from a shoulder injury and all the coaches have been super supportive. They have always looked out for me. They thoughtfully modified and scaled those movements that weren't suitable for me and I got so much stronger, and I truly believe this sped up my healing process. The coaches here are so professional and thorough while making classes fun and engaging. They motivate you, challenge you and push you while ensuring safety. I highly recommend CrossFit RTP to everyone regardless of their fitness level."
"As a constant traveler, having good gyms in places I know I will frequent is a critical part to keeping baselines for health and fitness on track. RTP is easily one of the best I've been to. A great group, solid programming, and Lei and his team's clear investment in connecting with all who come through the door, make this an excellent gym and one I would recommend."
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