Sina de Capoeira

"I started training with Mestra Tigresa in August 2022 and was so happy to find an actual Mestra minutes from my place in Chapel Hill. She's the real deal, balancing personal connections with training skills and with learning music and instruments. She's making me into a well rounded Capoerista! I highly recommend coming for a free trial class."

"Mestra Tigresa is an incredible teacher and role model. She is the kind of person that will encourage you in all of the right ways while at the same time pushing you to be your best, both in and out of the studio. I seriously recommend this school not just for adults, but also for small children with lots of energy. Capoeira is a fantastic melting pot of dance, self defense, music, and culture. You will learn to use and balance your body in ways that will never leave you. Anyone with spare time should absolutely check it out."

"Mestra Tigresa is a kind, strong, knowledgeable and talented capoeirista who leads this beautiful community! I have known her for over 10 years and my respect and admiration for her is immeasurable. I'd highly recommend you try a class and/or bring your kids to learn with Sina de Capoeira!"

"Current location is at Suenos de Salsa studio - Lake City Way at NE 125th St. This is a fabulous capoeira group run by Contra Mestra Tigresa. Excellent classes for kids and adults - lots of fun, a great workout and a wonderful, inclusive community"