The Yoga Mix

"When I started at The Yoga Mix, my plan was to integrate gentle yoga into my existing routine once a week. Now I am looking forward to the different styles of yoga as well as being challenged by all of the wonderful instructors 4-5 times a week. Each week I feel myself getting stronger and improving mobility. This place is special."

"The Yoga Mix is a welcoming place for all ages and levels. No matter what style of yoga you’re looking for, they offer it. The instructors do a great job of working with everyone no matter their ability level while offering a challenge when you are ready for it. I highly recommend you check it out!"

"If you’re looking for an A+ yoga studio, THIS IS THE PLACE!! There are a variety of classes for all levels and during each class, instructors offer modifications to help your body achieve what you need for that session on that day. Instructors are amazing and always so prepared with a variety poses for their class. You’re always greeted with a smile in the studio and the community of yogis is, well pure love. One of the Maryville “regulars “ and I are looking forward to visiting the Lenoir City Yoga Mix (the sister studio) to take a class! Join us at The Yoga Mix!!"

"Being new to the practice of Yoga I did not know what to expect walking into the Yoga Mix Studio 6 months ago. It has truly been a phenomenal experience both physically and spiritually. The Yoga Mix is a wonderful community of instructors and fellow yogis who are kind, helpful, supportive and nonjudgmental. A huge personal regret is that I did not start my yoga practice earlier in my life. Thank you Amanda for providing such a wonderful place to practice."

"The Yoga mix has something to offer anyone who walks on the door. It has gentle restorative classes as well as more challenging classes. Amanda has chosen a wonderful group of diverse and talented instructors to lead the classes she offers. Each one offers a slightly different approach but they are all amazing. Don’t use the excuse that “I’m not flexible enough to do yoga.” You will be amazed at the physical and psychological benefits you will gain."