Westside Acupuncture & Pilates Asheville
About the Business
Westside Acupuncture & Pilates Asheville is a holistic health institution located at 1300 Patton Avenue in Asheville, North Carolina. They offer a combination of acupuncture, Asian bodywork, and classical Pilates to support the whole person through mindful movement and personalized holistic healthcare. The practitioners at Westside Acupuncture & Pilates understand that the body is interconnected, and they work to address the root causes of pain and dysfunction through movement and energy flow.
Acupuncture at Westside Acupuncture & Pilates involves stimulating specific points on the body to promote energy movement and alleviate symptoms. The tiny needles used in acupuncture treatments are designed to be relaxing and pleasant, helping the body to change its movement patterns and restore balance. In addition to acupuncture, the institution offers Asian bodywork techniques such as cupping, gua sha, and tui na to stimulate energy flow and address various ailments.
Classical Pilates at Westside Acupuncture & Pilates focuses on core strength and overall body alignment. The instructors, who have undergone rigorous training, use spring resistance equipment to help clients improve strength, flexibility, and balance. Whether you are looking to improve your fitness, recover from an injury, or enhance your overall well-being, Westside Acupuncture & Pilates offers personalized workouts to meet your needs.
At Westside Acupuncture & Pilates, the goal is to support the whole person in gaining increased strength, flexibility, and an improved quality of life. Whether you are seeking relief from pain, better movement patterns, or a deeper mind-body connection, their experienced practitioners are dedicated to helping you achieve your health and wellness goals.
Photos
Location & Phone number
1300 Patton Ave B, Asheville, NC 28806, United States
Hours open
Monday:
7:00 AM - 6:30 PM
Tuesday:
7:00 AM - 6:30 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 6:30 PM
Friday:
9:00 AM - 4:00 PM
Saturday:
9:00 AM - 2:00 PM
Sunday:
Closed
Reviews
"For almost two years, I continue to have outstanding experiences at Westside, thanks to the exceptional instruction from Anne. Her expertise and personalized approach made each session enjoyable and effective. The studio's welcoming atmosphere, friendly instructors, and state-of-the-art equipment further enhanced my Pilates journey. I highly recommend Westside and Anne for anyone seeking a top-notch Pilates experience."
"I have been taking private/semi-private Pilates classes with Cindy for several months. I can 100% say that Pilates has changed my life! I've never felt more connected to my body. Cindy is approachable, knowledgeable, and expert in her instruction. She creates a safe environment to challenge yourself mentally and physically through this incredible movement practice. I've never felt stronger! After years of chronic neck and shoulder pain, I'm finally out of discomfort. The functional strength you can build through Pilates is unlike any other exercise regime or class. I'm so motivated to continue deepening my Pilates practice. Westside Acupuncture and Pilates is such an asset to our community!"
"I was new to Pilates when I tried West Asheville Pilates about a year ago and was hooked right away. The studio is welcoming and I felt at ease from my first session. Cindy is a PRO. She is extremely knowledgeable and skilled and dedicated to helping her students progress. I have seen enormous improvements in chronic pain and headaches from going regularly and am now totally committed to regular work outs. All of the instructors are great. It’s a wonderful studio. Highly recommend."
"I just had an acupuncture treatment with Jennifer and wow - I feel really amazing. Her treatment was exactly what I needed. I so appreciate her gentle application, intentional placement, and how she created a really relaxing session for me. Thank you, Jennifer!! Highly recommend."
"Being treated by Skye is one of the best things I’ve done for myself this year. I went for the acupuncture but often wind up with an additional form of treatmentI always come away feeling better. She is a remarkable healer. Highly recommend."
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