The 30 Best Fitness and nutrition for kids in Winston-Salem, North Carolina

Live Healthy Nutrition is a health-conscious restaurant located at 3619 Reynolda Road in Winston-Salem, North Carolina. Our mission is to promote a healthy lifestyle through nutritious and delicious food options. We offer a variety of fresh and wholesome dishes that cater to different dietary needs and preferences. Whether you're looking for a refreshing smoothie, a nourishing salad, or a hearty wrap, we have something for everyone. Come visit us and experience the benefits of eating well at Live Healthy Nutrition!

Fit Kids is a gym and health institution located at 4870 Country Club Road in Winston-Salem, North Carolina, United States. Since 1980, Fit Kids has been offering programs that focus on the idea that children are meant to move. With proper instruction, all children can learn to move well, whether it be in the water or in the gym. At Salem Gymnastics, children are taught the essential foundation for lifelong movement, increased agility, strength, flexibility, and balance, as well as improved concentration and focus. Salem Swim prioritizes teaching children to swim well and to have a love and respect for the water in a nurturing environment. Participating in formal swim lessons has been proven to reduce the risk of drowning by 88% and provides physical and academic benefits.