Dr. Jeff Jennings 408 East Market Street, Charlottesville, VA 22902

Dr. Jeff Jennings, located at 408 East Market Street in Charlottesville, Virginia, is a health institution offering a unique approach to therapy that combines psychology, counseling, and life coaching. Dr. Jennings focuses on collaboration, strengths-based techniques, and solution-focused strategies to help individuals increase their confidence and skills to improve their lives and relationships.

Treatment at Dr. Jeff Jennings is individualized through assessment, treatment planning, and goal-setting tailored to each individual's needs. The goal is to identify, motivate, and optimize positive traits and inner strengths to help clients overcome limiting beliefs and reach their fullest potential.

As a licensed clinical psychologist, Dr. Jennings specializes in helping clients grow from adversity, reduce stress, and experience more hope and peace. Drawing from research in positive psychology, neuroscience, and relationships, Dr. Jennings helps clients gain new insights and develop research-based skills to improve happiness, well-being, mental resilience, and performance.

The counseling relationship at Dr. Jeff Jennings is warm, attentive, and interactive, aiming to help individuals deepen their self-awareness, break out of unhelpful patterns, and develop new ways of thinking, feeling, and relating to others for greater flourishing in life and relationships.