Emerge Training Center 1211 Main Street, West Warwick, RI 02893

"This past New Years i had a resolution to get in shape and become healthier not just for myself but for my child too. I saw the Emerge martial arts challenge on facebook and desided thats whats i was going to do. i started off with no training in kickboxing or any type of fighting skills. Im now about 5 months into the program and im down 45lbs. Its not easy but i work really hard, coach Lue keeps me motivated to train hard and i see results. not just by the way i look but how i feel. I have more energy more confidence and if someone tries to fight me...... I know i can protect myslef."

"I started with Lou Jan 2017 on a six week challenge, that changed me the first day. His motivation and positive energy is addictive. I had been to other kickboxing gyms and I did not last two days, here now over a year later and Lou still motivates and challenges me. You looking to get a change in your life, mentally and physically, Emerge Martial Arts and wellness is the place. Alicia."

"Lou is a fantastic instructor, bring him your fitness goals and some motivation and he will have you smashing those goals and setting new ones in no time."

"Always have a great time at Emerge Martial Arts. Lou challenges you to achieve your goals in a positive way. He cares a lot about what he does and it shows. You'll learn about proper form and technique in addition to calorie burning workouts. I highly recommend training here!"

"Emerge Martial Arts & Wellness has such a positive atmosphere! Lou is a great instructor that ensures a fun and challenging workout without sacrificing form. Whether you are new to kickboxing or not,Lou will work with you to get to your goals and will challenge you as you learn and grow!"