Dynamic Strength and Conditioning

"I’m new to DSC having 4 workouts under my belt si far, but I’m already hooked! I do not normally place reviews - I can count on one hand how many times I’ve done a review like this - but I feel compelled to do so now. I am so impressed with the owner (Daria) and staff! The workouts are fun, challenging and well thought out. If someone has difficulty with an exercise, they offer modifications right away. There are multiple trainers for each session who teach proper form for each exercise. I can’t recommend this place enough! Tim F"

"I highly recommend Dynamic Strength and Conditioning in Nashua. This gym has exceeded my expectations. It is well worth the fee. As a Citizen-Soldier in the ARMY Reserve, I was looking for a place to train that would help me with the new Combat Fitness Test. I had been working on my own for some time preparing and I thought I was making good progress, until I started at DSC. The time I spent at DSC took my fitness to a new level. The attention from the coaches, challenging training, and the welcoming atmosphere provided me with what I needed to be successful with my recent fitness test. The people that I train with have been supportive. There are a wide range of abilities represented at DSC and it is always a fun time working out here. I have new goals now based on the performance that I demonstrated to myself, and my Reserve unit. If you are looking to be part of a fitness community, I would encourage you to look at DSC. I can't say enough good things about my experience and how I continue to enjoy training here. Mike Bichrest"

"I cannot say enough positive things about Dynamic Strength and Conditioning. It is an incredible gym for a number of reasons. I’d have to first shine a spotlight on the experienced coaches, their varied “dynamic” workouts and ultimately the results. It’s truly a positive and inspirational exercise environment with a fun social side. Members provide encouragement, motivation and laughs. Workouts were always sweaty yet enjoyable. Always among the most enjoyable moments of my day."

"DSC has been amazing! This gym is truly family. They care about their members and will work with you to help you meet your goals. They are supportive and motivating while making sure you feel like a priority. The coaches will tailor your workouts to you while pushing you for personal growth. I highly recommend you give them a try if you are looking for a next level gym!"