Dr. Jon Kabshura Personal Training

"I’d give Jon a 10 if I could! I have been training with Jon for about 3 very happy and satisfied years. He is so much more than trainer/coach for me. As a Senior with many health challenges, Jon is my partner in health, wellness, fitness and pain management. No matter what my goals are, Jon comes up with solutions to help me feel and live better. He is always open to listening to my health goals as they change JON IS A GIFT YOU GIVE YOURSELF!"

"GREAT trainer -- and wonderful person! I first met Jon a few years ago when I started to prepare for a week of heli-skiing. Jon created a great training program, including the encouragement to keep me focused and motivated. I strongly recommend Jon for ANYONE interested in improving their fitness, from first workouts to preparing for an upcoming fitness challenge."

"Terrific trainer! Very knowledgeable and able to customize exercises to the specific needs. His suggestions have allowed me to recover faster from injuries and perform better in the sports that I enjoy."

"Jon is a fantastic personal trainer. I have been strength training weekly with him for over 6 years. Jon tailors each workout to your goals, style, and preferences so that you can stay motivated. For me it’s important to have fun while training so he incorporates sports-related drills with a tennis ball, medicine ball, etc. into our workouts. As a health professional he is extremely knowledgeable about the human body and makes sure that all exercises are balanced and done with good form so I don’t get injured. In addition, Jon has created plenty of workouts for me so that I can also train independently when I am at home or when I am traveling. Perhaps what I most enjoy about Jon is that he is 100% present at every training, he is an incredible listener and a good person who empathizes with whatever is going on in your life. Working out with Jon is often one of the highlights of my week!"

"My husband and I have worked out with Jon for two years now. He is knowledgable, professional, and makes working out fun. We have been able to jumpstart a complete fitness lifestyle by building muscle, eating better, and having a schedule of workouts. I highly recommend."