Transcend 1735 Post Road, Fairfield, CT 06824

Transcend is a holistic health institution located at 1735 Post Road in Fairfield, Connecticut, United States. Our programs offer an integrative approach to health, focusing on the well-being of the body, mind, and heart. We specialize in stress management through physical movement, nutrition, meditation, mindfulness, and psychotherapy.

Our goal is to help individuals achieve balance and harmony within themselves, leading to a healthier and happier life. With a combination of psychotherapy, mindful fitness, and meditation, our clients have experienced positive changes in their mental and physical well-being.

Our licensed psychotherapist, yoga instructor, certified personal trainer, and fitness nutrition specialist, Loredana, brings a wealth of knowledge and experience to Transcend. Clients have described their counseling sessions as efficient and rewarding, leading to a sense of empowerment and self-trust.

At Transcend, we believe that by focusing on the inside, the outside will naturally fall into place. Join us on a journey towards holistic health and wellness.