Aiping Tai Chi 49 Research Drive, Milford, CT 06460
About the Business
Aiping Tai Chi is a renowned health institution located at 49 Research Drive in Milford, Connecticut, United States. Specializing in the ancient Chinese practice of Tai Chi, our experienced instructors offer a range of classes suitable for all ages and fitness levels. Tai Chi is known for its numerous health benefits, including improved balance, flexibility, and stress reduction. Join us at Aiping Tai Chi and embark on a journey towards better health and well-being.
Photos
Location & Phone number
49 Research Dr, Milford, CT 06460, United States
Hours open
Monday:
Closed
Tuesday:
18:00 - 20:30
Wednesday:
Closed
Thursday:
18:30 - 20:30
Friday:
Closed
Saturday:
09:00 - 12:30
Sunday:
Closed
Reviews
"I had the opportunity to work with Shirley in coordination with the Mind Body Wellness workshop series at UConn Stamford. Shirley led a wonderful workshop for undergraduate students and explained topics in an easy manner. Her way of instruction made the workshop enjoyable. The students participating have all given great feedback on the program and appreciate the accessibility of the teachings done by Aiping Tai Chi virtually."
"After studying tai chi and qigong for some years with other teachers, I was fortunate enough to be introduced to Shirley Chock and Aiping Tai Chi center. Now approximately six years later my practice and understanding of tai chi continues to grow and deepen because of the excellence of Shirley's teaching. She is a dedicated, engaging teacher, meeting each student where they are at no matter their skill level. With patience and clarity of instruction she guides us on this journey of a practice and philosophy which can be woven into our lives on as many levels as we choose."
"I practice at Aiping Tai Chi via their online classes and have had a fabulous experience! I found them during the pandemic and even though I knew very little and had limited space, I immediately felt comfortable and like I could do it! Their instructors are very good at getting new students going without them feeling overwhelmed. Their online classes are set up so that you feel as if you are right next to the instructors and I encourage anyone curious about Tai Chi to come by and check out the various offerings via zoom or in person! Hope to see you there!"
"Ai Ping Tai Chi offers a comprehensive library of classes that are taught with care and thoroughness. I love Shifu Shirley because she so seamlessly translates Tai Chi concepts from Chinese to relatable terms and images in English. She is warm and incredibly knowledgeable. The online workshops are also fantastic, especially for people who don’t live in the Milford area, like me."
"The online content of the Aiping Tai Chi Center gives the viewer/student excellent representations of the several authentic Tai Chi styles taught at the school. From fundamentals and basic movements, to forms in their entirety, and Health Qigong routines, viewers at all levels can learn real Tai Chi and Qigong from a real Tai Chi master. Shifu Shirley's welcoming and personable teaching methodology makes you feel like you are in a in a personal master class! Whether you are new to Tai Chi or Qigong or an experienced student looking to enhance your skills, it is all here in the online content !!"
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