OP Counselling

Welcome to OP Counselling, a leading establishment in the field of health and well-being located in the beautiful city of Christchurch, New Zealand. Whether you prefer face-to-face sessions or online counselling, our dedicated team is here to provide effective and powerful support to a wide range of individuals.

At OP Counselling, we understand that many of us go through periods where we struggle to find purpose and meaning in our lives. It's not uncommon to lose sight of our values and what truly matters to us. That's why we offer a safe and supportive space for you to explore these concepts and gain a deeper understanding of yourself and your experiences. By doing so, you can align your actions and decisions with your personal understanding of what your values mean to you, leading to more fulfilling outcomes.

If you're looking for individual or couples counselling, our experienced counsellor, John Melling, is here to assist you. John specializes in Solution-Focused Counselling and Philosophical Counselling, helping individuals cope with depression, existential questions, and even guiding gamers to find a healthy balance between gaming and mental well-being. With his expertise and compassionate approach, John is dedicated to supporting you on your journey towards optimal mental health.

Rest assured that you are in capable hands at OP Counselling. John holds an annual practicing certificate with the New Zealand Association of Counsellors (NZAC) as a provisional member, demonstrating his commitment to maintaining the highest standards of professionalism and ethical conduct.

Whether you're seeking guidance for personal growth, relationship issues, or any other challenges you may be facing, OP Counselling is here to provide the support and guidance you need. Contact us today to start your journey towards a happier and more fulfilling life.