Fresh Coaching
About the Business
Welcome to Fresh Coaching, a premier establishment located at 76B Goods Road, Tauranga, New Zealand. Our institution is more than just a gym; it is a haven for health enthusiasts and a point of interest for individuals seeking a holistic approach to fitness.
At Fresh Coaching, we understand the importance of maintaining a healthy lifestyle, and our dedicated team of experienced coaches is here to guide you on your wellness journey. Whether you are a seasoned athlete or just starting out, our state-of-the-art facilities and personalized training programs cater to individuals of all fitness levels.
Step into our vibrant and inviting space, designed to inspire and motivate you to achieve your fitness goals. Equipped with top-of-the-line equipment, our gym provides a wide range of exercise options, from cardio machines to strength training apparatus. Our friendly staff is always on hand to assist you and ensure you make the most of your workout.
But Fresh Coaching is more than just a place to break a sweat. We believe in a holistic approach to health, which is why we offer a variety of wellness programs to complement your fitness routine. Our institution hosts regular group classes, such as yoga, Pilates, and Zumba, allowing you to diversify your workouts and discover new ways to stay active.
Moreover, we understand that nutrition plays a crucial role in achieving optimal health. That's why we provide nutritional guidance and counseling services, helping you make informed choices when it comes to fueling your body. Our team of experts will work closely with you to develop a personalized nutrition plan that aligns with your fitness goals.
As a point of interest in Tauranga, Fresh Coaching also organizes community events and workshops to promote health and wellbeing. From wellness seminars to cooking classes, we strive to create a supportive and inclusive environment where like-minded individuals can come together and learn from one another.
Join us at Fresh Coaching and embark on a transformative journey towards a healthier and happier you. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, we have the knowledge, facilities, and resources to help you reach your full potential. Experience the Fresh Coaching difference today and unlock the best version of yourself.
Photos
Location & Phone number
76B Goods Road, Otūmoetai, Tauranga, Bay of Plenty 3110, New Zealand
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 5:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 5:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I had the pleasure of working with Anna who delivered workshops to our rangatahi to empower their cultural identity and promote mental wellbeing. Her ability to connect with young individuals and engage them in their personal growth journey is truly remarkable. With a deep understanding of the challenges faced by today's youth, Anna creates a safe and supportive environment where open communication and active listening flourish. What sets her coaching apart is her genuine connection with rangatahi and building trust through empathy and respect. She skilfully introduced techniques and strategies for stress management, resilience building, and cultivating a positive mindset. I highly recommend working with Anna as a life coach who can positively transform lives and foster mental wellbeing."
"Anna’s Now and Zen classes were a beautiful way to end my working week and restore a sense of calm in me. Anna has an amazing ability to bring you into your body and out of your head, while at the same time challenging you to find your body’s edge. I really looked forward to these classes where I could really let go, in both a physical and mental sense. Thank you Anna"
"Have throughly enjoyed being part of the Now and Zen Yoga and Meditation group. Anna takes you through every step and it has been great to make myself a priority and in doing so has helped my family thrive in our busy day to day lives. Highly recommend."
"Have worked with fresh coaching personally & professionally over the past 12 months. Anna is very caring, relatable & knowledgeable in a lot of different aspects regarding mindset & wellbeing. She delivers her messages with empathy, honesty & often with a story or two about her own journey. Thoroughly recommend anyone working with Fresh Coaching."
"Anna from Fresh Coaching is incredible! Knowledgeable, inspiring, energetic, genuine, relate able, friendly and fun. Anna has so much to give and delivers exceptionally every time. I highly recommend you take any opportunity to benefit from Anna’s passion for helping others, you won’t regret it, it will change your life for the better. We are very lucky to have Anna out there helping all the people she can"
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