Finding your Balance

Welcome to Finding Your Balance, a premier establishment located at Auckland's Constellation Drive. As a health-focused institution, we are dedicated to providing top-notch therapy services and support to individuals and families in need.

At Finding Your Balance, we firmly believe that everyone deserves the right tools to live a balanced life. We prioritize your child and family, aiming to empower you as a unit and help your child grow and succeed in their own unique way, without compromising their true selves. We understand that each individual's journey is different, and we pride ourselves on building strong working relationships with our clients. By understanding how your family operates, we can tailor our approach to seamlessly integrate into your day-to-day life.

Our therapy sessions are designed to be enjoyable and engaging for your child. We want them to experience success and genuinely look forward to their therapy sessions. When this happens, progress towards their goals becomes swift and sustainable. Our team of Occupational Therapists at Finding Your Balance is committed to utilizing evidence-based therapy approaches that have a tangible impact on your daily life.

We recognize that each therapy plan should be unique to the individual. Before commencing therapy, we conduct a comprehensive assessment of your child to gain a thorough understanding of their needs. From there, we develop a personalized plan that takes into account the specific requirements of your child and family.

Conveniently located on the North Shore, our clinics in Avondale and Silverdale are easily accessible from all areas of Auckland. Additionally, we offer therapy sessions at your home, preschools, and schools throughout Auckland. Our flexible approach ensures that therapy is accessible and convenient for you.

At Finding Your Balance, we offer a range of services to support children, teenagers, and young adults. Our one-on-one occupational therapy sessions provide targeted support for individuals at various life stages. We also offer joint sessions with speech language therapists from Finding Voices and psychotherapists from Finding Minds, providing holistic support in a single session. Furthermore, we provide specialized support for teachers, teacher aides, and school-wide programs.

We also offer weekly groups and holiday intensives that focus on developing social skills in children, teenagers, and young adults. Our passionate team is committed to helping children develop their life skills, whether it involves physical movement, fine motor skills improvement, or sensory system regulation.

Our therapists strive to ensure that all our clients genuinely enjoy their therapy sessions and that we work collaboratively with families to achieve success in all areas of the child's life. With a team of skilled and experienced professionals, we are continuously seeking professional development opportunities to enhance our expertise and support each other's growth.

Having multiple professionals under one roof enables us to offer high-quality, individualized, and holistic therapy in various formats. We provide one-on-one sessions, joint sessions, and social groups to cater to the specific needs of your child and family.

Finding Your Balance welcomes referrals from parents, teachers, doctors, and other specialists. We pride ourselves on being more than just occupational therapy. The Finding Group is a private holistic support service that offers Speech Language Therapy, Occupational Therapy, Specialist Literacy support, and Child Psychotherapy. Explore our different clinics below to discover the range of services we provide.

Join us at Finding Your Balance, where we are committed to helping you and your family find harmony and live life to the fullest. Contact us today to schedule a consultation and begin your journey towards balance and success.