Bodhisattva Road Yoga
About the Business
Welcome to Bodhisattva Road Yoga, located at 48 Bodhisattva Road, Silverdale, New Zealand. As an establishment and point of interest, we are proud to offer a unique and transformative yoga experience to our students.
At Bodhisattva Road Yoga, we believe in the power of yoga to heal, strengthen, and balance the mind, body, and spirit. Our dedicated team of experienced instructors are committed to guiding you on your yoga journey, no matter your age or level of experience.
We are excited to announce our new 20-week Course of Yoga, starting in March. Join us every Thursday from 6.30pm till 7.45pm for a comprehensive and immersive yoga experience. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to deepen your practice, our course is designed to cater to all levels.
In addition to our course, we also offer ongoing yoga classes throughout the year. Our 2020 yoga classes provide a nurturing and supportive environment where you can explore the many benefits of yoga. From increased flexibility and strength to improved mental clarity and relaxation, our classes are designed to enhance your overall well-being.
Curious about the history of yoga? Let us share with you the essence of Iyengar Yoga. Developed by the renowned B.K.S. Iyengar, this style of yoga focuses on the in-depth practice of asanas (yoga postures) and pranayama (yogic breathing). These two aspects are integral parts of the eight-fold path of yoga.
B.K.S. Iyengar, who passed away, left behind a legacy of knowledge and wisdom that continues to inspire yogis around the world. At Bodhisattva Road Yoga, we honor his teachings by incorporating the principles of Iyengar Yoga into our classes. With a strong emphasis on alignment, precision, and the use of props, our instructors will guide you towards a deeper understanding of your body and its potential.
Experience the transformative power of yoga at Bodhisattva Road Yoga. Join our community and embark on a journey towards self-discovery, inner peace, and holistic well-being. Whether you are seeking physical strength, mental clarity, or spiritual growth, our institution is here to support and guide you every step of the way.
Visit us at 48 Bodhisattva Road, Silverdale, and start your yoga journey with us today.
Photos
Location & Phone number
48 Bodhisattva Road, Silverdale, Auckland 0994, New Zealand
Hours open
Monday:
9:00 AM - 10:30 AM
Tuesday:
5:30 PM - 7:30 PM
Wednesday:
11:15 AM - 7:30 AM
Thursday:
5:30 PM - 7:30 PM
Friday:
5:45 PM - 6:45 PM
Saturday:
9:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"I have been fortunate enough to have been practicing yoga with Jude now for a few years. Jude is an exceptional teacher with an amazing life long knowledge of yoga; as well as a fundamental understanding of the body and mind. Jude’s expertise enables her to help perfect and tailor each individual’s practise to meet their body’s own needs. In this way I have found practicing yoga with Jude an exceptionally rewarding experience and one that has become a priority and a highlight in my busy week. Thank you so much Jude for sharing your experience and helping me grow!"
"I have been attending Jude's yoga practice for a few years now. Her classes have become an essential part of my busy week, which I look forward to, and I can not miss. My physical and spiritual wellbeing have improved incredibly since attending Jude's practice. Her extensive knowledge of yoga and how it affects your body, mind, and spirit is remarkable. I highly recommend Jude's classes; you will find every session amazingly rewarding."
"Jude is the best yoga teacher I have met in pass 6 years. She gives me confidence and energy everyday. I practise with her nearly everyday for the pass year. I love coming to her studio where provides quiet and nature."
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