Fresh Minds
About the Business
Welcome to Fresh Minds, a premier establishment dedicated to promoting health and well-being in the heart of Auckland, New Zealand. Situated conveniently on Great South Road, our institution offers a unique and transformative experience for individuals seeking to improve their physical and mental well-being.
At Fresh Minds, we prioritize the overall health of our clients and provide a wide range of services to cater to their specific needs. Whether you are looking to enhance your fitness levels, relieve stress, or simply rejuvenate your mind and body, our team of highly skilled professionals is committed to helping you achieve your goals.
As a point of interest in Auckland, Fresh Minds stands out for its state-of-the-art facilities and cutting-edge approaches to health and wellness. Our well-equipped gymnasium is designed to accommodate individuals of all fitness levels, offering a variety of exercise equipment and personalized training programs. Our certified instructors are dedicated to guiding you through your fitness journey, ensuring that you receive the support and motivation you need to reach your full potential.
Recognizing that mental well-being is equally crucial, Fresh Minds offers a range of holistic therapies and counseling services. Our experienced therapists specialize in techniques such as mindfulness, meditation, and relaxation, aiming to help you find inner peace and balance in your daily life.
We understand that each individual's journey towards optimal health is unique. Therefore, Fresh Minds also provides personalized health consultations and nutritional guidance. Our team of experts will work closely with you to create a customized plan that addresses your specific needs, ensuring that you maintain a balanced and wholesome lifestyle.
As an establishment dedicated to health, Fresh Minds goes beyond traditional wellness approaches. We also offer workshops and educational programs on various topics related to physical and mental well-being. These sessions provide an opportunity for individuals to expand their knowledge, learn new skills, and connect with like-minded individuals in a supportive and nurturing environment.
Whether you are a local resident or a visitor to Auckland, Fresh Minds welcomes you to embark on a transformative journey towards a healthier and happier life. Our commitment to excellence, personalized care, and innovative approaches make us a point of interest for those seeking to improve their overall well-being.
Visit Fresh Minds at 401 Great South Road, Auckland, and discover the endless possibilities that await you on your path to a fresh and revitalized mind and body.
Location & Phone number
401 Great South Road, Ellerslie, Auckland, New Zealand
Reviews
"Would not recommend for neurodivergent people (autism, ADHD), they are not trained or educated on counselling people with these conditions."
"Nicole Robertson: was life-saving. I am a health professional and my teenage client had 6 free sessions available through her GP. On zoom. I saw her blossom and her suicide feelings subside. She said she finally felt heard and understood. Nicole advocated for the Kari Centre (for suicidal teens and more). Bless you Nicole and Fresh Minds for providing a great service in such a terrible situation."
"Avoid Freshminds unless you want suicidal ideation to skyrocket! They are hideously unorganised with no consistency whatsoever. Expect multiple cancelled appointments and no follow up. They are truly a danger to mental health."
"I find the sessions there very helpful. The doctor who does mindfulness sessions were amazing. My therapist was great and the lady at the reception is very warm and welcoming."
"Horrific!! The lady who answers the calls in Manukau has absolutely no phone manner she seems really passive aggressive over the phone and talks over you wanting to quickly end the phone call this lady needs to understand the type of environment that she's working in and the type of patients who call in are distressed and need to be spoken to with care. Educate her or remove her from the job simple! (sounds like a Indian lady)"
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