Counselling Psychologist

Welcome to the Counselling Psychologist, located at 498 Hibiscus Coast Highway in Orewa, New Zealand. As an establishment focused on health and well-being, we are dedicated to providing support and guidance to individuals facing various challenges in their lives.

At the Counselling Psychologist, we understand that there are times when seeking help and support is necessary, especially after going through difficult experiences. When you first visit us, our main priority is to create a safe and caring environment where you can openly discuss your thoughts, emotions, and what you are currently going through.

Our passion lies in working with couples who are seeking to rebuild or strengthen their intimacy and find joy in their relationship. We believe that no matter how depression affects each person differently, it can often have long-term implications. It is also normal to experience worry and anxiety, but when it becomes overwhelming, it is important to address it before it spirals out of control.

Our goal is to help you break free from past hurts and constraints, allowing you to live your life in a way that aligns with your values and aspirations. While our physical location is in Ponsonby, Auckland, we also offer online counselling services throughout New Zealand, making it convenient for you to access our support.

We take pride in the testimonials we receive from our clients, such as the journey one individual took with our counsellor, Rodger, to rebuild themselves step by step. They have now found a bright and happy future, feeling safe and secure within themselves.

In addition to our counselling services, we provide links to guided mindfulness meditations by renowned psychologists such as Dr Kristen Neff, Dr Jon Kabat Zin, and Dr Tara Brach. These practices can help you let go of self-criticism, manage pain, and cultivate mindfulness in your daily life.

As advocates of Emotionally Focused Therapy (EFT), we also offer short clips of Dr Sue Johnson, the founder of EFT, explaining the principles behind this therapeutic approach. Her book 'Hold Me Tight' is highly recommended for couples seeking guidance throughout their counselling journey.

People often seek counselling when they are facing difficulties in their relationships, with friends, family, or at work. If any of our listed questions resonate with you, we encourage you to get in touch with us for a free 15-minute phone consultation. We are here to help you overcome a wide range of problems and support you on your journey towards a happier and more fulfilling life.