All About Wellbeing

Welcome to All About Wellbeing, a premier establishment located in Auckland, New Zealand. As a health-focused institution, we prioritize the state of comfort, health, and happiness for all our clients. Our goal is to promote wellness, which encompasses various dimensions of physical, mental, and social well-being.

At All About Wellbeing, we believe that therapy provides a safe space for individuals to address and overcome stress or distress in their lives. Our experienced therapists are dedicated to helping clients explore their thoughts, emotions, and behaviors, learn effective coping strategies, process grief and trauma, improve relationships, and manage psychological and physical symptoms. We approach our work in a down-to-earth, friendly, and professional manner, ensuring that our clients feel comfortable discussing their difficulties with us.

Our therapist, Bex, brings a unique perspective to her practice. Having previously worked in music and health food retail management, she retrained as a psychologist to fulfill her passion for helping people improve their lives and well-being. Bex's approach is grounded and relatable, making her clients feel at ease while benefiting from her extensive training and professional experience.

Bex's work experience includes roles in both adolescent and adult mental health, early intervention, and physical health. She has worked with highly complex presentations and significant trauma, as well as in the addictions sector. Bex completed her internship at EPIT CMDHB and has a strong background in women's health and pain teams.

As a registered psychologist with the NZ Psychologists Board and a full member of the NZ Psychological Society, Bex is committed to providing high-quality care. She has also completed training in various therapeutic approaches, including CBT, ACT, DBT, and EMDR. Bex has a particular expertise in using EMDR therapy, having completed extensive training and workshops in its application with children and adolescents, chronic pain presentations, and complex cases.

Currently, Bex operates her private practice at All About Wellbeing, where she works alongside The Child Psychology Service. Please note that due to high demand, there is a significant waitlist for new clients. Bex is available for appointments on Mondays, Tuesdays, Thursdays, and Fridays during office hours. Unfortunately, evening and weekend appointments are not offered at this time.

If you are seeking a compassionate and experienced therapist to support your journey towards improved well-being, look no further than All About Wellbeing. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.