Life Therapies

Welcome to Life Therapies, a unique institution located in Auckland, New Zealand. At Life Therapies, we offer a blend of therapeutic services that provide focused support through change. Whether you are looking to work through past traumas or navigate the challenges of the present, our aim is to help you create a positive future.

Our institution is dedicated to balancing thinking and physical health by combining the science, practice, and experience of various psychotherapies and movement therapies. We believe that true healing and growth come from integrating mind and body, and our services reflect this holistic approach.

When you engage with Life Therapies, you will find the most powerful and rewarding way forward by developing personal methods and tools that you can use for life. Our conversations are designed to complete thoughts and help you fully understand and articulate your desires and concerns. By exploring and reflecting upon your thoughts with the support of a trained professional, you can gain clarity, uncover new perspectives, and find the answers you have been searching for.

It is important to note that counselling at Life Therapies is not about mind-reading, diagnosing, or offering advice. Instead, it is about connection, compassion, understanding, acceptance, and reflection. Our counsellors provide a safe and confidential space where you can freely explore your thoughts and emotions without judgment.

In addition to counselling, we also offer life coaching and personal training services. These sessions focus on empowering you to discover alternative perspectives, generate new ideas, and create more opportunities in your life. Whether you prefer in-person sessions in Auckland or online sessions from anywhere in the world, we are here to support you on your journey towards personal growth and fulfillment.

At Life Therapies, we consider it a privilege to provide a confidential, encouraging, and supportive environment where you can explore your thoughts, gain personal understanding, and find direction. We understand that life can be challenging, and clarity is not always easy to find. However, in our private and accepting space, you can fully explore your thoughts without interruption and discover new perspectives and solutions.

We believe that being fully heard is a truly powerful and energizing experience. By engaging with Life Therapies, you are taking a step towards personal growth, healing, and a more fulfilling life. We invite you to explore our services and embark on a transformative journey with us.