Psychodynamics Counselling and Psychotherapy

Welcome to Psychodynamics Counselling and Psychotherapy, a professional and confidential establishment located at Auckland, Welsh Hills Road, 57. Our institution is dedicated to providing a safe and supportive space for individuals and couples to address their concerns, explore their emotions, and embark on a journey of personal growth and healing.

At Psychodynamics, you will be greeted by Lorena Guller Frers, a highly experienced counsellor and psychotherapist. Lorena offers a sacred space where you can delve into your interpersonal, emotional, or behavioral concerns, as well as relationship issues, feelings of dissatisfaction, mental health concerns, or any other important matters in your life. Through her guidance, you will gain self-awareness and discover a more meaningful and wholesome way of living.

Our approach encompasses both counselling and psychotherapy. Counselling sessions are typically short-term and focused on practical solutions for immediate issues. On the other hand, psychotherapy provides a pathway for self-exploration and self-discovery. With Lorena's guidance, you will gently examine your past conditioning, transform outdated ways of navigating the world, and reconnect with forgotten aspects of yourself. This transformative process allows for self-expression, authenticity, and alignment with what truly matters in your life.

It is important to note that our practice does not offer instant solutions or quick fixes. We believe in honoring your unique rhythm and wisdom, allowing you to arrive at new insights and meaning-making at your own pace. Real change and healing require time, patience, and perseverance, and our aim is to support you throughout this journey.

During your counselling or psychotherapy appointments, Lorena encourages you to stay present and grounded, paying attention to your mind, body, and feelings. By incorporating a mindful and sensorimotor approach, we work to retrain your nervous system and rewire your brain, allowing for the regulation of discomfort.

Lorena listens attentively and interprets unconscious material with respect and care. Your thinking will be challenged, always with kindness, as we uncover the unconscious part of your communication and understand your relational patterns with others. Through this process, you will develop right relating skills and experience more fulfilling and loving interactions.

Psychodynamics Counselling and Psychotherapy offers services to both individuals and couples. Sessions can be conducted online via zoom or face-to-face in a quiet and tranquil setting. We understand that each person's needs are unique, and we welcome the opportunity to discuss your concerns or challenges.

To ensure a smooth process, we kindly request payment 48 hours prior to your session. Your privacy and confidentiality are of utmost importance to us, and we strive to create a space where you can freely express yourself and find the support you need.

If you are ready to embark on a journey of self-discovery, personal growth, and healing, we invite you to reach out to Psychodynamics Counselling and Psychotherapy. Lorena Guller Frers is here to guide you towards a more fulfilling and meaningful life.