Mindflex Psychology

Welcome to Mindflex Psychology, a renowned establishment located at Toronto, Bay Street, 8 in Australia. As a registered psychologist, I, Adrian, have been dedicated to the helping industry since 2000, providing counseling services since 2008. Prior to my psychology career, I gained valuable experience in the disability sector, working as a Support Worker, Clinical Consultant, and Disability Employment Officer.

My passion lies in making a positive impact on people's lives and I truly love the work I do. Intrigued by human nature and the complexities of the mind, I decided to pursue psychology as my life's work. Despite facing academic challenges during my high school years, I persevered with hard work and determination, ultimately completing a Bachelor of Psychology (Honours) with two scholarships and receiving the Dean's Commendation from The University of Newcastle.

To become a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), I underwent an additional two years of training after earning my degree. I am also an accredited provider under the National Disability Insurance Scheme (NDIS), specifically in the Improved/CB Daily Living Funding category.

Continuing education and professional development are integral to my practice. I consistently engage in additional training courses and maintain ongoing peer supervision with Professor Chris Willcox, the former Head of Psychology at Hunter New England Health, since 2008. My extensive and diverse life experiences enable me to relate well to individuals of all ages and backgrounds.

Life can often present overwhelming challenges, leading to negative thoughts, emotions, and a lack of clarity. Through counseling, I aim to equip you with the necessary skills to better respond to these challenges, gain mental clarity, develop positive perspectives, build mental fitness, find meaning in life, and increase hope and optimism. Together, we will collaboratively establish therapeutic goals that serve as a focus for our sessions.

In my practice, I prioritize flexibility, respect, care, and a non-judgmental approach. I am committed to supporting you during difficult times and assisting you in improving and maintaining your quality of life and psychological well-being. Discovering hope, learning how to navigate difficult thoughts and emotions, and engaging in meaningful activities can make a significant difference in your life.

I do not adhere to one particular psychological approach; instead, I adapt to meet your individual needs. However, I find value in incorporating well-regarded approaches such as Positive Psychology, which focuses on managing life's challenges while promoting well-being, positive relationships, and satisfying and meaningful living.

Your presence on this website signifies a great first step towards seeking support, and I commend you for it. If counseling is new to you, I encourage you to take the next step. I strive to make the process as easy as possible.

I look forward to meeting you and assisting you on your journey. Please feel free to reach out with any questions via email or phone (0402751755). My dedicated administrative team will address all inquiries, or I can personally call you to discuss any concerns directly.

I work with adults and adolescents aged 15 and above. Please note that I do not provide court assessments, reports, probation or parole services, couples counseling, or family counseling. However, I am a registered provider under the NDIS and can offer therapeutic support under the Improved (CB) Daily Living funding stream.

You can find our office conveniently located at the corner of Bay and Arnott Streets, behind McDonald's.