Kendra Healing Arts

Welcome to Kendra Healing Arts, a premier establishment located in Kambah, Boustead Circuit, Australia. Our institution is a unique blend of a gym, health center, point of interest, and school, offering a wide range of services to promote holistic well-being.

At Kendra Healing Arts, we believe that now, more than ever, is the perfect time to reconnect with yourself and find inner peace amidst the chaos of the world. Whether you prefer private yoga sessions in Canberra or online sessions Australia-wide, we have the perfect solution for you.

Yoga and meditation go hand in hand, and we firmly believe that meditation is an integral part of the yoga practice. Our telehealth yoga therapy sessions provide a safe and natural way to alleviate stress, anxiety, trauma, and depression. Our expert practitioners tailor each session to your specific needs, ensuring a personalized and effective healing experience.

Don't just take our word for it - hear what our clients have to say. One satisfied parent shared how their daughter's major anxiety was significantly reduced after working with Kendra. Another client expressed their gratitude for the sense of community and support they found during our retreats, realizing that they were not alone in their trauma.

Speaking of retreats, we offer day and weekend retreats in breathtaking natural environments. These retreats provide the perfect opportunity for you to disconnect from the outside world and reconnect with yourself. In fact, our upcoming 2024 retreat is specifically designed for burned out health professionals, offering them a chance to rejuvenate and find balance.

In addition to our yoga and retreat offerings, we also provide an evidence-based therapeutic acoustic program known as the Safe and Sound Protocol (SSP). Developed by Dr. Stephen Porges, this program aims to reset the nervous system and promote a sense of safety for individuals with trauma, anxiety, sensory processing differences, ADHD, ASD, and more. Clients have reported feeling calmer and experiencing a reduction in negative thoughts after participating in the SSP.

At Kendra Healing Arts, we embrace an embodied wisdom approach to healing, recognizing that each individual is the expert of their own healing journey. We believe in the wisdom of the body and its role in the process of discovery and healing. Our therapists and practitioners are dedicated to providing a compassionate and supportive environment where you can explore your inner self and find the healing you seek.

We are also deeply committed to acknowledging and respecting the traditional custodians of the land on which we operate. We are grateful to live, create, and learn on the sacred lands of the Ngunnawal and Ngambri people and recognize that sovereignty has never been ceded. We stand in solidarity with the indigenous community and strive to foster a right relationship with the land and its traditional custodians.

Visit Kendra Healing Arts today and embark on a transformative journey towards holistic well-being. Discover the power of yoga, meditation, and embodied wisdom as you reconnect with yourself and find inner peace amidst the chaos of the world.