Your Loving Mind

Welcome to Your Loving Mind, a holistic institution located in the heart of Taringa, Brisbane City, Queensland, Australia. We are dedicated to treating both the body and mind as a whole, offering a range of therapeutic services to improve your overall well-being.

At Your Loving Mind, we believe in the power of combining traditional talk therapy with body-based and expressive therapies. Our team of experienced professionals specializes in dance movement therapy and art therapy, using creative arts as a means of expression and healing. These therapies can help you express and regulate your emotions, build safety and stability, and process trauma stored in the body.

We understand that each individual is unique, and therefore, we work closely with you to create a personalized treatment plan tailored to your specific goals and needs. Our aim is to help you move from merely surviving to truly thriving in life.

One of the great advantages of our institution is that all sessions are conducted online, allowing you to receive the support you need from the comfort of your own home. Each session lasts for one hour and is facilitated by our team of allied and mental health professionals. No prior dance or art experience is required to benefit from our therapies.

If you are feeling stressed, anxious, down, or triggered, creative arts therapy can be a powerful tool to help you overcome these challenges. Our therapies have been approved by NDIS for both self-managed and plan-managed participants. To find out if creative arts therapy is the right fit for you, we invite you to book an initial consultation.

In addition to dance movement therapy and art therapy, we also offer traditional talk-based therapy for mental health. This includes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to reframe beliefs, mindfulness for emotional regulation, and compassion-focused therapy to challenge the inner critic.

Art therapy, on the other hand, is a form of psychotherapy that utilizes art as a means of communication and expression. It acknowledges the power of the creative process in helping individuals explore their feelings, thoughts, and experiences in a non-verbal and therapeutic way. Through art therapy, emotional growth and healing can be promoted.

When seeking therapeutic support, it is crucial to choose a professionally accredited and trained therapist. At Your Loving Mind, we are proud to be registered with esteemed professional associations such as ANZACATA, DTAA, and the ACA. These associations recognize our expertise and allow us to provide services to self-managed and plan-managed NDIS participants.

We are honored to be based in Brisbane, Australia, and offer our services via telehealth (online). We acknowledge and pay respect to the Traditional Owners of the land on which we work, as well as the First Nations Peoples and their Elders, both past and present. We recognize their strength and resilience as Sovereign Owners and are privileged to join them on the path to healing and reconciliation.

If you are ready to embark on a journey of self-discovery and healing, Your Loving Mind is here to support you every step of the way. Book a consultation with us today and let us help you transform your life from within.