Stradbroke Island Yoga & Massage

Welcome to Stradbroke Island Yoga & Massage, located at Point Lookout, Dickson Way, 103. Our establishment is a haven for health and wellness, offering a range of services including yoga, Pilates, and therapeutic bodywork.

Lisa, our experienced instructor, has been sharing the transformative practice of Oki-do Yoga for nearly two decades. She specializes in Zen Yoga Therapy, which focuses on corrective exercises for the mind, heart, and body. Lisa is also a skilled Zenthai Shiatsu practitioner, combining Zen Shiatsu, Traditional Thai Massage, and Osteopathic joint release techniques.

At North Stradbroke Island Yoga & Massage, our aim is to help you release tension and stress from both your body and mind. Our classes and treatments are designed to promote relaxation, improve flexibility, and strengthen your overall well-being. Whether you are recovering from an injury or simply seeking a greater sense of balance, our team is here to support you.

Join us for Oki-do Yoga, a therapeutic style originating from Japan. This unique practice blends traditional Indian Hatha Yoga with conscious core activation, meridian therapy, Traditional Chinese Medicine, and simple Zen Buddhist philosophy. Our Pilates classes on Stradbroke Island are perfect for toning and strengthening the whole body, as well as aiding in injury recovery and joint mobilization. Private mat work sessions are also available for personalized attention.

To further enhance your experience, we offer Zenthai Shiatsu treatments. This holistic approach combines the best of Zen Shiatsu, Traditional Thai Massage, and Osteopathic techniques. A 1.5-2 hour treatment is recommended to fully benefit from this revitalizing practice.

If you're looking for a rejuvenating getaway, consider joining our Yoga Retreat on Stradbroke Island. Immerse yourself in the natural beauty of Minjerribah and indulge in nourishing practices that will leave you feeling refreshed and renewed.

We are proud to be a part of various events and festivals, including Yoga Fest Brisbane, The Planting Festival, Woodford Folk Festival, Island Elements Festival, and Island Vibe Festival. If you're hosting an event and would like to organize a Group Yoga Workshop, please get in touch with Lisa.

To book a class or treatment, please contact us at 0411 311 621 or lisajiselin@gmail.com. Mats and props are provided, and bookings are essential. Join us at Stradbroke Island Yoga & Massage, where we are dedicated to helping you create freedom of movement in your mind, heart, and body.