Tanya Neate Counselling 148-150 Maroondah Highway, Croydon, Victoria 3136

Welcome to Tanya Neate Counselling, a professional establishment located at Croydon, Maroondah Highway, 148-150. We are dedicated to providing high-quality health services and are considered a point of interest in the area.

At Tanya Neate Counselling, we offer professional counselling services that provide you with a safe space to explore different aspects of yourself and your life. Our qualified therapists work closely with you to support your mental health and overall wellbeing. Through the counselling process, you will gain a deeper understanding of yourself, overcome personal difficulties, and make positive changes in your life.

As a generalist counsellor, Tanya Neate has the privilege of working with a diverse range of individuals and addressing various issues. Her areas of expertise include grief and loss, trauma, and relationship problems. She particularly enjoys couples therapy, as it allows for effective collaboration and resolution of relationship issues. Tanya also has a special interest in working with teens, building therapeutic relationships and helping them navigate their challenges.

Tanya Neate is a Bachelor degree qualified counsellor and is registered with the Australian Counselling Association. In addition to running her private practice in Croydon and Warrandyte, she also works with Life Therapies Victoria and other organizations to deliver Employee Assistance Program (EAP) counselling throughout greater Melbourne. Tanya offers both in-person and online or telehealth sessions for your convenience.

With her yoga therapy training, Tanya Neate can incorporate physical movement and yogic breathing practices into her counselling sessions, addressing physical, mental, and emotional issues. Mindfulness and meditative practices are also utilized to support clients in achieving their therapeutic goals. Tanya is a certified yoga therapist and teacher, registered with Yoga Australia and Yoga Alliance International. She also writes and teaches yoga training programs for teachers specializing in yoga for fertility.

Tanya Neate takes an eclectic approach to counselling, drawing from a range of evidence-based therapies based on your individual needs. For couple's therapy, she utilizes Gottman Therapy and Emotion Focused Therapy (EFT). In individual sessions, she may incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Grief and Loss therapy, among others.

At Tanya Neate Counselling, we believe in building a solid foundation of trust and understanding with our clients. We are here to listen to you without judgment, gaining a thorough understanding of your challenges, needs, and desires. Together, we will create a plan and work step by step towards achieving your goals.

In addition to counselling, our yoga therapy services offer a holistic approach to addressing your individual challenges. Working closely with your therapist, you will explore not only the presenting issue but also other factors in your life that may be contributing to it. Our qualified yoga therapists have the knowledge and experience to choose the most suitable tools and techniques to support you and apply them in a way that benefits your unique circumstances.

Our ultimate goal is to relieve disturbances or unease in your body and mind so that you can lead your best life. Through one-to-one sessions, you will learn to practice yoga in a way that supports your individual needs and acquire self-empowering skills that will benefit you throughout your life.

At Tanya Neate Counselling, we are committed to providing you with a supportive and transformative therapeutic experience. Contact us today to begin your journey towards improved mental health and wellbeing.