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Mindful Living Counselling and Psychology
24-26 Dorset Road, Croydon, Victoria, Australia
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About Mindful Living Counselling and Psychology
Welcome to Mindful Living Counselling and Psychology, a premier establishment located at 24-26 Dorset Road, Croydon, Australia. As a point of interest in the health sector, we are dedicated to supporting individuals on their journey towards mental well-being and personal change.
At Mindful Living, we understand the complexities of trauma and post-traumatic stress disorder (PTSD). We recognize that each person's experience is unique and that healing requires a tailored approach. With a focus on EMDR Therapy, our commitment extends to supporting adults, children, teenagers, couples, and families. Whether you visit us in-person at our Croydon location or opt for telehealth services across Australia, we are here to provide the support you need.
Our team of passionate therapists is here to guide you as you take steps towards positive change in your life. We offer a welcoming and trauma-informed space where you can openly share your thoughts and feelings, prioritize your well-being, and discover your inner resilience. Through our evidence-based techniques and support, you will gain the tools to overcome challenges and embrace your strengths, ultimately experiencing meaningful changes and achieving your goals.
Navigating the complexities of your struggles and concerns can be overwhelming, but with our tailored strategies, you will be empowered to manage, grow, and thrive. Your story matters to us, and we are honored to join you on your path of personal growth. Together, we can make a difference.
One of our areas of expertise lies in the treatment of PTSD and trauma. We have witnessed the highly effective results of EMDR Therapy, which can significantly improve, decrease, and potentially eliminate symptoms related to trauma in a much shorter timeframe than traditional therapy. Our skilled clinicians are trained in evidence-based therapy, ensuring that you receive the best possible care.
When it comes to couples counselling, we offer innovative approaches such as EMDR therapy and the Gottman Method. These methods focus on reshaping negative beliefs, building stronger connections, and revitalizing relationships. Through building love maps, nurturing fondness, and turning towards each other, you can enhance your emotional intimacy and effective communication, overcoming destructive behaviors and fostering a harmonious and resilient partnership.
We also specialize in providing effective EMDR therapy for children. Our Child EMDR Therapists utilize a safe and creative approach, incorporating play therapy and involving parents in the healing journey. This allows children to process trauma, anxiety, and distress in a supportive environment, ultimately building resilience.
At Mindful Living, we recognize the importance of reconciliation and acknowledge the Traditional Custodians of country throughout Australia. We pay our respect to their Elders, both past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Furthermore, we are dedicated to fostering allyship with the LGBTIQ community. We strive to create a supportive and welcoming therapeutic environment for everyone, regardless of their diverse and fluid orientations, bodies, and genders.
Join us at Mindful Living Counselling and Psychology, where we are committed to supporting your mental well-being, personal growth, and transformative change. Let us walk this journey together.
Photos of Mindful Living Counselling and Psychology
Level 1/24-26 Dorset Rd, Croydon VIC 3136, Australia
Opening hours of Mindful Living Counselling and Psychology
Monday:
08:30 - 21:00
Tuesday:
08:00 - 21:00
Wednesday:
08:30 - 18:30
Thursday:
09:00 - 21:00
Friday:
09:00 - 17:30
Saturday:
Day off
Sunday:
Day off
Reviews of Mindful Living Counselling and Psychology
"I’m a clinical psychologist with a private practice, and I have had nothing but positive experiences in my interactions with Mindful Living. We refer clients to them due to their EMDR knowledge and specialist programs, and really value the services that they offer. Their Director is a very experienced EMDR trainer and consultant, meaning their team keep up to date with the most recent advances in EMDR. I would not hesitate to recommend their services."
"As a Therapist myself I often create connections with other clinics to provide referrals to people with referral options when they live out of my area or require a skill set, or technique that I'm unable to provide. I often refer individuals to Mindful Living , I have worked with a number of the team in various capacities and find them to be highly skilled and professional. They have a high level of support from the leaderships team, excellent professional development, supervision and support. This keeps them learning and growing and shows their commitment to the art and science of therapy. Mindful livings new location is beautiful. It creates a warm and welcoming space. I recommend working with Mindful Living."
"What a professional, competent and caring team at Mindful Living. Their new premises is welcoming and beautiful. The staff go above and beyond to support their clients. I have run a similar clinic myself and I’m really impressed with the wonderful space Caroline and her team have created and the incredible work they do."
"I dislike writing negative reviews but I deeply regret trusting this practice to provide MH care. The admin team was disorganised on multiple occasions and had unacceptable excuses - eg claimed sensitive information was sent to incorrect email addresses. My therapist made me feel worse each day and achieved no improvement and blamed me based on incorrect information when I raised this with them."
"Mindful Living have provided me with flawless service for over 12 months. The Psychologist i see is an absolute gem and the admin team are incredibly kind."
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