Stack Pain & Injury Solutions

"Review: Highly recommend. I have done everything and tried a range of Phsyio’s/acupuncturist/massage therapists due to ongoing neck/back issues for many years and it’s the first time I am actually feel relief and progress. Conor is an expert but explains everything so that you understand what he is doing and why. He goes at a just right level which is hard to find to ensure long term success with making meaningful goals (which no other service I have tried has provided). Fantastic therapist and is certainly worth every penny."

"I first approached Conor with lower back problems. The problem occurred when twisting and rotating my back. I was restricted from playing hurling to my full ability and missed matches due to the injury. When I first sat down with Conor he assessed my past injuries and went through my day to day routine. He examined me head to toe and found the root of the problem which wasn’t actually in the lower back. Whilst finding the root of the problem he told me everything he was doing and why he was doing it. This was very helpful as I gained more knowledge of the nature of my injury. Conor gave me a couple of exercises which he demonstrated and got me to perfect before I left ensuring i could perform them. After each session he increased the difficulty of the exercises. He is big on breathing and this is very helpful with the exercises. After each session my back felt stronger and I had gained lots of confidence. I have kept up the exercises and have seen massive improvements. Ive been playing hurling since finishing up with Conor and have had no problems with my back since. He has been huge help and would definitely recommend him."

"Had previous injuries which flared up again and had tried other physios but they were unable to sort them. Conor was very attentive and explained clearly how the injuries came about and how to address them. Recovered from the injuries quickly following Conor's exercises and advice. Very happy with the service and have recommended to many friends since and will continue to do so."

"I’m thankful to Conor for his skill in helping me rehab from shoulder and back pain to return to sport and daily activities. Conor takes a holistic approach to figuring out the issues and a brain-body approach that really helped me regain my fitness and functioning. The combined psychological aspects of pain management as well as physical rehab were key for me and I’m delighted to be back to my enjoyable activities. Good facilities with a professional and empathic approach. Recommend Conor without hesitation."

"I have been going to Conor with over a year and a half now and can honestly see massive improvements in my body's strength, movements and my own confidence. I first approached Conor with ongoing calf and back problems. In the midst of all this I also picked up a rib injury. Conor did a full initial assessment of everything in the body and looked at my past history. He didn't just look at the area confined to the injury but looked at the body as a whole so that every part of the body is sharing the load, and all muscles are working and doing their job. He also looked at my day to day routine and stressors in my life and how this can affect the central nervous system which in turn can affect how your body functions. After doing a full assessment Conor gave me the necessary skills to overcome my injuries and be able to preform in my sport. Since returning to play I have been more confident in myself and my body has been stronger and more robust. I put this down to the work Conor has done with me. He is a real genuine guy who will give you the time and effort you deserve. He has built up a wealth of knowledge over his years training, and working with other professionals. He is always trying to improve in his field of work by attending seminars, courses etc. I would recommend him to anyone."