fifty minutes psychotherapy and counselling

Fifty Minutes Psychotherapy and Counselling is a renowned establishment located in the heart of London, at 124 City Rd, EC1V 2NX, United Kingdom. As a leading health center, we offer a wide range of personalized therapy and counselling services to help you live a happier, healthier, and more fulfilled life.

Our team of highly qualified and experienced therapists provides evidence-based approaches to help you manage a variety of mental health concerns. Whether you are struggling with depression, anxiety, stress, or any other mental health issue, we are here to help you.

Our mission is to help you live your best life by providing a confidential, safe, and supportive environment where you can explore your thoughts, feelings, and behaviors. We believe in helping you discover the root cause of your issues and developing practical strategies to manage them.

At Fifty Minutes Psychotherapy and Counselling, we prioritize the importance of trust, empathy, and rapport in building a strong therapeutic relationship. We will work with you to establish your goals and tailor our therapeutic approach to meet your unique needs.

You can expect a personalized approach to therapy that will help you develop the skills and tools you need to overcome life’s challenges. We use a variety of evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Acceptance and Commitment Therapy (ACT) to help you achieve your goals.

We are a point of interest for those seeking mental health support, and we welcome anyone seeking an empathetic and safe space to work through their emotions. Our services are also available online, for those who prefer remote sessions.

Contact us today to book an appointment and take the first step towards a happier and more fulfilling life.