Defence Lab Birmingham South
72 Hazelwell Street, Stirchley, West Midlands, United Kingdom
About Defence Lab Birmingham South
Welcome to Defence Lab Birmingham South, a renowned establishment committed to enhancing health and personal protection through martial arts and fitness programs. Located at Unit 2, Martial Arts & Fitness, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, in the United Kingdom, our institution is a point of interest for individuals seeking to develop life-changing self-defense and fitness skills.
At Defence Lab Birmingham South, we offer a holistic approach to self-protection and fitness, focusing on the science of real-world street confrontations. Our innovative approach is unique, combining cutting edge, practical training methods with a philosophy of safety and social awareness. We offer programs suitable for both adults and children, tailored to fit the individual's unique needs.
Our institution accommodates an array of martial arts and fitness programs that cater to all skill levels. We offer classes in Krav Maga, Brazilian Jiu Jitsu, Muay Thai, Boxing, and more. Our team of highly trained instructors are experts in their respective fields and ensure that you receive comprehensive training, from basic fundamental techniques to advanced strategies.
In addition to martial arts, our institution offers fitness classes, including strength and conditioning, cardio, and fitness boot camps. These classes are designed to help you meet your fitness goals and complement your martial arts training.
Defence Lab Birmingham South is more than just a martial arts and fitness institution. Our community-focused approach creates an environment that inspires growth beyond the classroom. We offer guidance and support to help you achieve your personal and professional goals, ensuring that you develop strong values like self-discipline, self-esteem, and respect for others.
If you're looking to take your self-protection and fitness skills to the next level, come and join a community of motivated individuals at Defence Lab Birmingham South. Get in touch with us today and start your journey towards a healthier, safer, and more fulfilling lifestyle.
Unit 2, Martial Arts & Fitness, 72 Hazelwell St, Stirchley, Birmingham B30 2JS, United Kingdom
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