Take a Seat 1 Silk Street, Ancoats, Manchester M4 6BJ

Welcome to Take a Seat - a premier establishment that focuses on bringing a healthy lifestyle to our patrons in Ancoats, Manchester. Situated at 1 Silk St, our facility embraces a unique approach to health and wellness. Our exceptional facility is designed to cater to everyone who is curious about the benefits of leading a healthy lifestyle.

Our health center offers cutting-edge equipment, experienced trainers, and a plethora of wellness programs. We provide an unparalleled gym experience, offering state-of-the-art fitness equipment that is designed to allow even beginners to use it easily. Our passionate and knowledgeable trainers are always on hand to help you fine-tune your exercises and give you advice on leading a healthy lifestyle.

At Take a Seat, we understand that wellness isn't just about physical fitness. That's why we offer numerous activities that focus on holistic wellness. Relax after a hard day's work or unwind during the weekend by taking part in our yoga, pilates, and meditation classes. We believe that all our guests should take time for themselves and their well-being, and that's why we offer so many options for keeping yourself centered and balanced.

Your health and well-being are at the forefront of what we do. That's why we offer an array of services such as nutritional counseling, wellness coaching, and lifestyle workshops to ensure that you enjoy optimum health. Our team of specialists, comprising of nutritionists, personal trainers, yoga instructors, and physicians is committed to helping you reach your health and wellness goals.

In addition, we offer interest points such as an onsite cafe where guests can enjoy healthy snacks and beverages. Our cafe makes a great social space for meeting up with friends and other health enthusiasts.

Make Take a Seat your choice for a healthy and happy journey. Our premises are located at 1 Silk St, Ancoats, Manchester M4 6BJ. Visit us today, and let us help you achieve your fitness and wellness goals.