The 30 Best Mindful self care in Arkansas

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Escape Face & Body Spa is a premier beauty salon, hair care, and spa located at 1101 Mallard Place in Bentonville, Arkansas. Our experienced team of professionals is dedicated to providing top-notch services to help you escape from the stresses of everyday life and rejuvenate your mind, body, and spirit. From facials and massages to hair styling and manicures, we offer a wide range of services to meet all of your beauty and relaxation needs. Visit our website to view our full service list and easily book your appointment online. Don't forget to also check out our product offerings from our trusted partners. Come escape with us at Escape Face & Body Spa.

Dahlia Aesthetics by WHA is a premier health and spa institution located at 601 Southwest Regional Airport Boulevard in Bentonville, Arkansas, United States. Specializing in skin rejuvenation, cosmetic procedures, and quality products, Dahlia by WHA is dedicated to providing clients with an unforgettable experience that exceeds all expectations. As the aesthetic arm of Women's Health Associates, Dahlia by WHA offers top-of-the-line non-invasive cosmetic and therapeutic services using the latest technology and staffed by knowledgeable clinicians. Clients can trust that they are receiving the best care possible for their skin health and rejuvenation.

Willow Park Rejuvenation is a health, spa, and store located at 909 Southeast 28th Street in Bentonville, Arkansas, United States. This institution offers a wide range of rejuvenating services and products to help you relax, unwind, and revitalize your mind, body, and spirit. Whether you're looking for a soothing massage, a rejuvenating facial, or high-quality skincare products, Willow Park Rejuvenation has everything you need to pamper yourself and enhance your overall well-being. Come visit us and experience the ultimate in relaxation and rejuvenation.

Integrative Allergy & Wellness / Envisage Med Spa is a cutting-edge health and wellness institution located in Jonesboro, Arkansas. Our facility offers a unique combination of services, including allergy testing and treatment, integrative medicine, and a luxurious med spa experience. Our team of experienced professionals is dedicated to providing personalized care and innovative treatments to help our clients achieve optimal health and wellness. Whether you are seeking relief from allergies or looking to rejuvenate your skin, our state-of-the-art facility at 1319 Red Wolf Boulevard is the perfect place to relax, rejuvenate, and revitalize. Visit us today and experience the difference at Integrative Allergy & Wellness / Envisage Med Spa.

Basin Spring Bath House is a historic institution located in Eureka Springs, Arkansas, United States. This charming bath house offers a relaxing and rejuvenating experience for visitors, with its natural spring waters and luxurious spa treatments. Guests can unwind and pamper themselves in the healing waters of Basin Spring, known for its therapeutic properties. The beautiful surroundings and serene atmosphere make it the perfect destination for those seeking a peaceful retreat. Whether you're looking to unwind after a long day of exploring Eureka Springs or simply want to treat yourself to a day of relaxation, Basin Spring Bath House is the ideal spot for a tranquil escape.

Holding Hands Massage & Bodywork is a serene and welcoming wellness center located at 510 1st Avenue Northeast in Gravette, Arkansas. Our experienced therapists offer a variety of therapeutic massage and bodywork services to promote relaxation, relieve tension, and improve overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to treat yourself to a rejuvenating experience, our skilled team is dedicated to providing personalized care and helping you achieve optimal health and balance. Come visit Holding Hands Massage & Bodywork and experience the healing power of touch in a tranquil and peaceful environment.

Knead Knot Worry Massage LLC in Gentry, Arkansas is a professional massage therapy center dedicated to providing relaxation and healing to its clients. Our skilled therapists offer a range of massage techniques to address various physical ailments and promote overall wellness. Conveniently located at 102 North Rust Avenue, our tranquil and inviting facility is the perfect place to unwind and rejuvenate. Whether you're looking to relieve stress, soothe sore muscles, or simply treat yourself to a luxurious pampering session, Knead Knot Worry Massage LLC is here to help. Book your appointment today and experience the transformative power of therapeutic massage.

Rhema Counseling and Wellness, LLC is a health institution located at 105 East Alpine Street in Siloam Springs, Arkansas, United States. Our dedicated team of professionals provides comprehensive counseling and wellness services to help individuals achieve emotional and mental well-being. We offer a safe and supportive environment for individuals to explore their thoughts and feelings, and develop coping strategies for life's challenges. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, Rhema Counseling and Wellness, LLC is here to support you on your journey to a healthier and happier life.

SoulTalk Therapy, led by licensed clinical social worker Whitney Ghassani, is a welcoming and supportive mental health institution located at 900 Southeast 5th Street in Bentonville, Arkansas. Specializing in individual and group therapy, SoulTalk Therapy offers a safe space for clients to explore their thoughts and emotions, and work towards personal growth and healing. With a compassionate and holistic approach, Whitney Ghassani helps clients navigate life's challenges and discover their inner strengths. Whether you are struggling with anxiety, depression, trauma, or relationship issues, SoulTalk Therapy is here to provide the support and guidance you need to thrive.

Northwest Counseling Inc.: Pinkston Deborah PHD is a health institution located at 910 Northwest 7th Street in Bentonville, Arkansas, United States. Led by Dr. Deborah Pinkston, this counseling center offers professional and compassionate mental health services to individuals and families in the community. With a focus on providing personalized care and support, Dr. Pinkston and her team strive to help clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Northwest Counseling Inc. is dedicated to helping you on your journey towards healing and growth.

Dr. Helen E. Miller, Ph.D., LPC is a renowned institution located at 2 McKissic Creek Road in Bentonville, Arkansas, United States. Specializing in mental health and counseling services, Dr. Miller holds a Ph.D. and is a Licensed Professional Counselor. With a wealth of experience and expertise, Dr. Miller offers personalized and effective treatment plans for individuals seeking support for their mental health concerns. Patients can expect a compassionate and professional approach to therapy, aimed at promoting healing and overall well-being.

Student Counseling is a professional mental health institution located at 100 South Holly Street in Siloam Springs, Arkansas, United States. Our dedicated team of counselors provide confidential and compassionate support to students who may be struggling with a variety of mental health issues such as anxiety, depression, stress, and relationship problems. Our goal is to empower students to overcome their challenges and thrive in their academic and personal lives. Whether you need individual counseling, group therapy, or crisis intervention, Student Counseling is here to help you navigate through any difficulties you may be facing. Our services are free of charge and available to all students. Reach out to us today to schedule an appointment and take the first step towards a healthier and happier you.

Foundation 4 Growth Counseling is a leading health institution located at 1202 Northeast Mc Clain Road in Bentonville, Arkansas, United States. Our dedicated team of professionals is committed to helping individuals achieve personal growth and well-being through expert counseling services. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to overcome challenges and reach their full potential. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, Foundation 4 Growth Counseling is here to support you on your journey towards a healthier and happier life.

Interconnected Forest Therapy, located in Bentonville, Arkansas, offers a unique healing experience inspired by the Japanese practice of shinrin-yoku, or “forest bathing.” Unlike a traditional hike or nature walk, forest therapy involves trained guides leading participants on a slow, sensory-focused journey through nature. This practice aims to help individuals connect with the natural world, reduce stress, improve immunity, and lift mood. Research has shown that spending time in nature, particularly among trees, can have numerous health benefits. The essential oils released by trees, known as phytoncides, have antimicrobial properties and may boost immunity. Forest therapy walks have been linked to lowered blood pressure, reduced stress, improved attention, and elevated mood.

Kati Wells CBT is a leading institution located at 1803 Phyllis Street in Bentonville, Arkansas, United States. Specializing in Cognitive Behavioral Therapy, our evidence-based treatments have shown measured outcomes in reducing depression and anxiety, increasing self-efficacy, and empowering individuals to become their own therapists. Our highly trained and credentialed staff in Northwest Arkansas provide objective, reliable, and understanding services to help you on your journey to mental wellness. With a wide range of specialties offered by our diverse group of providers, we have offices in both Fayetteville and Bentonville, as well as the option for virtual therapy sessions. Our approach focuses on understanding how thought patterns impact daily life, with techniques such as Trial-Based Therapy to challenge and change inaccurate thoughts, trauma-focused therapy for trauma, acute stress, and PTSD, and Schema Therapy to address core beliefs formed in childhood.

Massiel Bradberry, LPC - Living Better Lives Counseling LLC - is a health institution located at 307 Southwest 18th Street in Bentonville, Arkansas, United States. The institution aims to help individuals break the cycle of perfectionism, not-enoughness, and high-functioning anxiety. Massiel Bradberry, also known as Massy, is a licensed therapist who is passionate about helping individuals live happier and more fulfilling lives. She provides a comfortable and laid-back therapy environment where clients can feel free to be themselves and work towards their goals. Massiel believes in the power of vulnerability and authenticity in therapy, and is dedicated to supporting her clients every step of the way. If you are feeling overwhelmed, stressed, or burnt out, Massiel Bradberry, LPC is here to help you take control of your life and start living better.

Northwest Arkansas Psychotherapy, PLLC is a mental health institution located at 1001 Southeast 28th Street in Bentonville, Arkansas, United States. Our dedicated team of experienced therapists offers individualized psychological care to individuals, families, and couples in need of support. Our focus is on facilitating sustainable healing, helping individuals tap into their inner strengths, and grow from their struggles. We provide a safe and neutral space for clients to express their concerns and work towards a customized treatment plan that addresses their holistic well-being. At Northwest Arkansas Psychotherapy, we prioritize growth over comfort and promise to support you every step of your journey towards healing and personal growth. We believe in tending to the biological, psychological, social, and spiritual aspects of each individual to ensure comprehensive care.

Kristin Bailey Therapy is a mental health institution located in Rogers, Arkansas, United States. As a licensed mental health therapist, Kristin Bailey offers a highly relational approach to therapy, utilizing a variety of practices and techniques to personalize and enhance the growth process for each individual. She believes in empowering clients to take an active role in their therapy, viewing them as capable of personal growth and change. Sessions take place in a private office with a welcoming and calming atmosphere, allowing clients to explore their thoughts, feelings, and behaviors in a supportive and nonjudgmental environment. A shared waiting room with complimentary drinks is available for clients before their appointments.

Body Positive Therapy--Chelsie Harper, LCSW is a health institution located at 1207 West Poplar Street in Rogers, Arkansas, United States. Chelsie Harper is a HAES-aligned, LGBTQ affirming therapist who focuses on body justice. She empowers clients to achieve optimal wellness through radical self-care, body liberation, and trauma healing. Have you ever struggled with negative feelings about your body? Chelsie Harper sees you and validates your experience. She believes in the importance of self-love and body acceptance. She is passionate about helping clients reach their goals using a compassionate, trauma-informed, body positive, and feminist approach.

The People Place Counseling Center, located at 3400 Southeast Macy Road in Bentonville, Arkansas, is a place where you can rediscover the power of faith, hope, and love in your life through counseling. Founded by Corretta Woodard, LPC, the center values faith, hope, love, authenticity, and diversity in helping individuals find their best selves. The licensed therapists at The People Place Counseling Center are experienced in a variety of areas, including mental health, relationships, family dynamics, and personal growth. Whether you are facing a new challenge or struggling with depression, anxiety, grief, or stress, the team at The People Place is here to guide you towards healing and empowerment. They also offer coaching sessions for those interested in exploring the Enneagram for self-discovery and personal growth. Reach out today to start your journey towards a more fulfilling and unapologetically dope life.

Epoch Counseling & Consulting, PLLC is a health institution located in Rogers, Arkansas, United States. We offer a range of counseling and consulting services to help individuals and families navigate life's challenges and reach their full potential. Our team of experienced and compassionate therapists provide personalized care to address a variety of mental health concerns, relationship issues, and personal growth goals. Whether you are struggling with anxiety, depression, trauma, or simply seeking guidance for personal development, we are here to support you on your journey towards healing and self-discovery. Visit us at 5310 Village Parkway to begin your path to a brighter tomorrow.

Northwest Arkansas Therapy is a health institution located at 322 North Bloomington Street in Lowell, Arkansas, United States. Our mission is to help individuals and families proactively address and resolve small issues before they become major problems. Through therapy and counseling, we aim to provide different perspectives and new insights to help our clients make positive changes in their relationships. We believe that even one person has the power to make a difference, and that there is always hope for improvement. Our priority is ensuring that the needs of both our clients and their children are met and taken care of. At Northwest Arkansas Therapy, we are committed to helping you and your loved ones lead happier, healthier lives.

InnerZension Therapy is a holistic health institution located at 101 Parkwood Street in Lowell, Arkansas. Our team of experienced therapists offer a range of services aimed at promoting mental, emotional, and physical well-being. From individual therapy sessions to group workshops and classes, we provide a safe and nurturing space for our clients to explore their inner selves and achieve a sense of peace and balance. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, InnerZension Therapy is here to support you on your journey towards healing and transformation.

Imago Massage & Healing Therapies is a holistic wellness center located at 361 Beatrice Drive in the charming town of Eureka Springs, Arkansas. Our dedicated team of experienced massage therapists and healing practitioners offer a range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages to energy healing sessions, we tailor each treatment to meet the unique needs of our clients. Step into our tranquil space and let us guide you on a journey towards physical, mental, and spiritual healing.

Eureka!! Massage & Wellness Therapies is a tranquil oasis located at 147 West Van Buren Street in the charming town of Eureka Springs, Arkansas. Our experienced therapists offer a range of therapeutic massage and wellness treatments to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you're looking to unwind with a soothing Swedish massage, target specific areas of tension with deep tissue work, or experience the healing benefits of aromatherapy, our team is dedicated to providing personalized care to meet your individual needs. Step into our peaceful sanctuary and let us guide you on a journey to optimal health and well-being.

Heavenly Healing LLC is a holistic wellness center located at 3505 County Road 306 in Eureka Springs, Arkansas. Our mission is to provide a peaceful and rejuvenating space for individuals to heal their mind, body, and spirit. Our experienced practitioners offer a variety of services including massage therapy, energy healing, acupuncture, and more. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Heavenly Healing LLC is here to support you on your journey to optimal health and wellness. Visit us today and experience the healing power of our dedicated team.

Alexa Pittenger at Eureka Massage Therapy is a premier health institution located in the picturesque town of Eureka Springs, Arkansas. Situated at 147 West Van Buren Street, this facility offers a range of therapeutic massage services to promote relaxation, alleviate pain, and improve overall well-being. Whether you are seeking relief from stress, muscle tension, or chronic pain, Alexa Pittenger and her team of skilled therapists are dedicated to providing personalized care to meet your individual needs. Experience the healing benefits of massage therapy in a tranquil and welcoming environment at Alexa Pittenger at Eureka Massage Therapy.

Carol Brown Massage is a premier wellness center located at 210 Stadium Road in the picturesque town of Eureka Springs, Arkansas. Offering a range of therapeutic massage services, including Swedish, deep tissue, and hot stone treatments, our skilled therapists are dedicated to helping clients achieve relaxation and rejuvenation. With a tranquil atmosphere and personalized care, Carol Brown Massage is the perfect destination for those seeking a blissful escape from the stresses of everyday life. Experience the healing touch of our expert practitioners and discover the benefits of therapeutic massage at our esteemed institution.

Suchness Spa is a tranquil oasis nestled in the heart of Eureka Springs, Arkansas. Located at 170 East Van Buren, this serene retreat offers a range of rejuvenating spa treatments and wellness services to help guests unwind and restore balance to mind, body, and spirit. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing a personalized experience that leaves you feeling refreshed and revitalized. Step into Suchness Spa and embark on a journey of relaxation and self-care in a peaceful and welcoming environment.

The Retreat at Sky Ridge is a serene health institution nestled in the picturesque surroundings of Eureka Springs, Arkansas. Located at 637 County Road 111, this retreat offers a peaceful and rejuvenating environment for individuals seeking to escape the hustle and bustle of everyday life. With a focus on holistic wellness and healing, guests can enjoy a variety of therapeutic treatments, meditation sessions, and wellness activities. Whether you are looking to relax, recharge, or embark on a journey towards better health, the Retreat at Sky Ridge provides the perfect setting for a transformative experience.