TOP 30 Best Wellness and self care programs in Tucson, Arizona

The Resiliency Wellness Center is a comprehensive facility located at 2055 North Kolb Road in Tucson, Arizona, United States. Our center offers a wide range of services focused on promoting physical and mental well-being, including a state-of-the-art gym, health programs, physiotherapy services, and a luxurious spa. Our experienced and dedicated staff are committed to helping our clients achieve their health and wellness goals, providing personalized care and support every step of the way. Whether you are looking to improve your fitness, recover from an injury, or simply relax and unwind, the Resiliency Wellness Center is here to help you thrive.

Tensegrity Physical Therapy and Wellness is a premier institution located at 5501 North Oracle Road in Tucson, Arizona. We offer a variety of services including physical therapy, massage therapy, personal training, acupuncture, yoga, strength & balance classes, and mat pilates. Our motto, "Every Moment is a Fresh Beginning" by T.S. Elliot, reflects our commitment to helping our clients achieve optimal health and wellness. We offer convenient membership options for 60-minute and 90-minute massages, as well as special deals such as buying 8 personal training sessions and receiving an hour massage for $65. Our acupuncture special includes buying 3 sessions and getting 1 free. Additionally, we offer buy 2 get 1 free deals on yoga, strength & balance, and mat pilates classes.

Rooted Integrative Wellness is a holistic health institution located at 1600 North Tucson Boulevard in Tucson, Arizona. Our team of experienced physiotherapists and wellness experts offer a range of services to help you achieve optimal health and well-being. From personalized treatment plans to natural remedies and supplements available in our on-site store, we are dedicated to helping you feel your best from the inside out. Visit us today to experience the transformative power of integrative wellness.

Rescue Me Wellness, LLC is a premier health and wellness institution located in Tucson, Arizona. Our facility offers a unique combination of medical services, spa treatments, and holistic therapies to help individuals achieve optimal health and well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are looking to address a specific health issue, relax and rejuvenate with a spa treatment, or simply maintain your overall wellness, Rescue Me Wellness, LLC has the expertise and resources to help you reach your goals. Visit us at 4601 East 5th Street and experience the transformative power of our integrated approach to health and wellness.

Transitions Counseling and Consulting is a health institution located at 1017 South Gilbert Road in Mesa, Arizona, United States. Our team specializes in providing outpatient mental health services for individuals and families, including therapy, psychiatry, intensive outpatient programs, and partial hospitalization programs. We believe in tailoring treatment to meet the unique needs of each individual, and our experienced counselors are warm, non-judgmental, and dedicated to helping you overcome any anxiety about starting treatment. Dr. Stacey Krauss, a 10-year combat Veteran and recipient of prestigious awards, leads our team with expertise in clinical and organizational psychology. We offer a relaxing and comfortable environment in discreet private office settings to facilitate healing. With a commitment to quality care, we have received accreditation from The Joint Commission and are now in network with ComPsych insurance for increased accessibility.

Tucson Family Wellness is a leading health institution located at 250 South Craycroft Road in Tucson, Arizona. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families in the Tucson community. From preventive care to specialized treatments, we offer a wide range of services to promote the overall well-being of our patients. Visit us today to experience the difference that quality healthcare can make in your life.

Tula Wellness and Aesthetics is a premier health and wellness institution located in Tucson, Arizona. Our team of experienced doctors and specialists offer a wide range of services to help you look and feel your best. From medical treatments to spa services, we are dedicated to providing personalized care to each of our patients. Visit us at 3170 North Swan Road to experience the ultimate in relaxation and rejuvenation.

Tucson Community Acupuncture is a health institution located at 2900 East Broadway Boulevard in Tucson, Arizona. We offer affordable and accessible acupuncture services to the community in a comfortable and welcoming environment. Our experienced practitioners provide personalized treatments to address a variety of health concerns, promoting overall well-being and healing. Join us at Tucson Community Acupuncture to experience the benefits of this ancient healing practice.

Excel Psychiatric Care, led by Mahmoud Moghaddami, Psychiatric Mental Health Nurse Practitioner, is a premier mental health institution located at 6375 East Tanque Verde Road in Tucson, Arizona. Specializing in providing top-notch psychiatric care, our team is dedicated to helping individuals achieve optimal mental well-being. Our services include psychiatric evaluations, medication management, therapy, and personalized treatment plans. With a compassionate and experienced staff, Excel Psychiatric Care is committed to supporting our patients on their journey to better mental health.

At Personal Training, Injury Rehab, clients can expect personalized fitness training and rehabilitation services to help them reach their health and wellness goals. Located at 2100 North Wilmot Road in Tucson, Arizona, this gym is dedicated to helping individuals improve their strength and recover from injuries. With a focus on faith, weights, and protein shakes, clients can expect a holistic approach to their fitness journey. Our experienced personal trainers provide individualized workouts and guidance to help clients achieve their desired results. Whether you are looking to build muscle, lose weight, or recover from an injury, Personal Training, Injury Rehab is here to support you every step of the way.

Defy Tucson is a unique institution located at 4861 North Stone Avenue in Tucson, Arizona. We offer innovative programs and resources designed to empower individuals to overcome challenges and achieve their full potential. Our dedicated team provides support and guidance to help participants defy their limitations and reach their goals. Whether you're looking to develop new skills, find employment opportunities, or simply connect with a supportive community, Defy Tucson is here to help you succeed. Join us and discover the endless possibilities that await you.

Canyon Ranch Tucson is a luxurious health, lodging, and spa institution located at 8600 East Rockcliff Road in Tucson, Arizona, United States. This renowned wellness retreat offers a wide range of services and amenities designed to promote relaxation, rejuvenation, and overall well-being. Guests can enjoy personalized fitness classes, healthy gourmet dining options, and indulgent spa treatments in a serene desert setting. Whether you're looking to unwind and de-stress or kickstart a new health and wellness routine, Canyon Ranch Tucson provides the perfect environment for a transformative retreat.

Palo Santo Psychotherapy and Wellness is a leading health institution located at 48 North Tucson Boulevard in Tucson, Arizona, United States. Our team of experienced therapists and wellness professionals are dedicated to providing compassionate and effective psychotherapy services to help individuals achieve mental and emotional well-being. We offer a range of therapeutic approaches tailored to each individual's unique needs, including cognitive behavioral therapy, mindfulness-based therapy, and trauma-informed care. In addition to psychotherapy, we also offer wellness services such as yoga, meditation, and holistic healing modalities to support overall health and wellness. Visit Palo Santo Psychotherapy and Wellness to start your journey towards a healthier and happier life today.

The Pascua Yaqui Wellness Center, located at 5305 Calle Torim in Tucson, Arizona, is a health institution dedicated to providing comprehensive wellness services to the community. Our center offers a range of programs and services designed to promote physical, mental, and emotional well-being for individuals of all ages. From fitness classes and nutrition counseling to mental health support and preventative care, our team of dedicated professionals is committed to helping you achieve your health goals. Visit us today and take the first step towards a healthier, happier you.

NatureMedica Naturopathic and Integrative Medicine Clinic is a holistic health institution located at 2275 West Magee Road in Tucson, Arizona. Our clinic offers a range of natural and integrative medical services to help individuals achieve optimal health and wellness. From naturopathic treatments to personalized nutrition plans, our experienced practitioners are dedicated to providing individualized care to each of our patients. Visit us today to experience the benefits of a holistic approach to healthcare.

Renewed Medical Health and Beauty is a premier institution located in Green Valley, Arizona, dedicated to supporting the wellness and beauty of our valued clients in the Tucson area. Our mission is to provide the latest scientific methods and research to help you achieve your health and beauty goals. From dermatology services to non-surgical cosmetic solutions, body contouring, weight loss programs, hormone therapy, sexual wellness treatments, and more, we offer a comprehensive range of services to help you look and feel your best. Our med spa treatments are administered by highly skilled and trained practitioners, ensuring that each client is satisfied with their results. Whether you're looking to combat signs of aging, improve your skin's radiance, or enhance your overall well-being, Renewed Medical Health and Beauty is here to help. Book an appointment today and experience the transformative power of our services.

Modern Gypsy Wellness is a unique and holistic beauty salon, health, and spa institution located at 2525 East 6th Street in Tucson, Arizona. Our mission is to provide a serene and rejuvenating space where clients can escape the stresses of everyday life and focus on their well-being. From luxurious spa treatments to personalized health and wellness services, our experienced team of professionals is dedicated to helping you look and feel your best. Come visit us at Modern Gypsy Wellness and embark on a journey to a healthier, more beautiful you.

Tucson Natural Medicine Center is a holistic health center located at 8230 East Broadway Boulevard in Tucson, Arizona. Our team of doctors and health professionals offer a range of natural and alternative medicine services to help you achieve optimal wellness. From acupuncture and herbal remedies to nutritional counseling and massage therapy, we provide personalized care to address your unique health needs. Visit our store for a selection of natural supplements, skincare products, and more to support your holistic health journey. Experience the benefits of natural medicine at Tucson Natural Medicine Center.

Tucson Acupuncture PLLC is a health institution located in Tucson, Arizona, United States. Our skilled practitioners offer traditional Chinese acupuncture treatments to promote healing and wellness. Conveniently located at 3427 North Wilson Avenue, our clinic provides a calming and welcoming environment for patients seeking relief from various health concerns. Whether you are dealing with pain, stress, or other medical issues, our team is dedicated to helping you achieve optimal health and well-being through the ancient practice of acupuncture. Contact us today to schedule your appointment and start your journey towards a healthier, happier life.

Gloria's Acupuncture and Wellness Clinic, located at 3045 North 1st Avenue in Tucson, Arizona, offers a holistic approach to promoting healing, wellness, vitality, and longevity. Gloria understands that individual health is influenced by internal and external factors, such as diet, environment, and stressors. She focuses on uncovering the root cause of disease, harmonizing imbalances, and helping patients achieve their wellness goals. Gloria offers personalized treatments that consider each patient's unique needs and health goals. Her services include acupuncture, cosmetic acupuncture, Tui Na massage, cupping therapy, ion cleanse therapy, and nutritional counseling. These therapies aim to relieve pain, improve circulation, detoxify the body, and promote overall well-being.

Rincon Health Direct Primary Care, located at 7831 East Wrightstown Road in Tucson, Arizona, is a health institution that focuses on improving the overall well-being of individuals by addressing their physical, mental, spiritual, and social health needs. Through Direct Primary Care, they are able to cultivate a strong patient-provider relationship that is comfortable, open, and highly available. By eliminating the hassle of dealing with insurance companies, they are able to invest more time in their patients and community. Neighbors and friends are invited to partner with Rincon Health Direct Primary Care in building a healthy future together. Through their affordable membership-based service, DPC re-imagines healthcare delivery by allowing providers to focus on individuals and families without the interference of insurance companies. Visit Rincon Health Direct Primary Care to learn more about how DPC can benefit you and your loved ones.

GuidePost Health and Wellness Center is a leading health institution located at 550 West Ina Road in Tucson, Arizona. Our center offers a wide range of services and programs aimed at promoting overall health and well-being. From fitness classes and nutrition counseling to mental health support and stress management techniques, our dedicated team of professionals is committed to helping our clients achieve their health goals. Whether you are looking to improve your physical fitness, mental health, or overall wellness, GuidePost Health and Wellness Center is here to guide and support you every step of the way. Visit us today and start your journey to a healthier, happier you.

Chill Acupuncture and Wellness is a holistic health center located in Tucson, Arizona. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to help you achieve optimal health and wellness. Our tranquil atmosphere and personalized approach to care ensure that each visit is a relaxing and rejuvenating experience. Visit us at 6502 East Carondelet Drive to start your journey towards improved health and well-being today.

Transitions Counseling and Consulting is a health institution located at 2001 West Orange Grove Road in Tucson, Arizona. Our team of professionals offers a full range of outpatient mental health services for individuals and families, including therapy, psychiatry, intensive outpatient programs, and partial hospitalization programs. We believe in tailoring treatment to fit your unique needs, providing a continuum of care as your needs evolve over time. Our counselors provide a warm, non-judgmental environment in discreet and pleasant private office settings to facilitate healing. Dr. Stacey Krauss, a 10-year combat Veteran and double diplomate of the American Board of Professional Psychology, specializes in psychological testing and the treatment of PTSD, anxiety, and depression.

Daniels and Associates, LLC is a health institution located at 7831 East Wrightstown Road in Tucson, Arizona, United States. Our team of counselors, coaches, and wellness professionals are dedicated to helping you navigate the challenges of life, health, and relationships. Don't let confusion hold you back from living the life you deserve - our licensed counselors and certified coaches have helped hundreds of people find hope again. Whether you're feeling frustrated with your health and fitness goals or struggling with post-rehabilitation, our experienced wellness professionals can help you reach the next level. We offer personalized care to fit your individual needs, so you can get back to enjoying life, health, and relationships. Testimonials from our clients speak to the transformative impact of our services, with individuals like Debra J. praising their counselor's ability to calm the storm, Sandy G. expressing gratitude for learning how to lower anxiety, and Bob B. highlighting the non-judgmental attitude that confirmed people care. Let Daniels and Associates equip you with the skills necessary to overcome life's challenges and start thriving again.

The Grief & Wellness Group, LLC is a health institution located at 7790 North Oracle Road in Tucson, Arizona, United States. If you are heartbroken due to a death, betrayal, or unrealized dreams, this institution is here to help you create the life you imagined. They offer grief recovery and wellness support in Tucson, Oro Valley, and online, with practical tools and processes to give you greater confidence in navigating your life. The institution provides a confidential space for you to share your thoughts and feelings without judgement, criticism, or analysis. With an evidenced-based, step-by-step process, The Grief & Wellness Group, LLC has guided thousands of people through life's difficulties, bringing healing and hope. Clients have shared positive feedback about how the program has helped them heal, forgive, and move forward in their lives. Contact them at 520-668-5906 for more information.

VERDE Wellness Center is a comprehensive health facility located at 221 East 6th Street in Tucson, Arizona. This center offers a wide range of services including pharmacy, health consultations, and a wellness store. Our dedicated team of professionals is committed to providing personalized care and guidance to help you achieve optimal health and well-being. Whether you are looking for natural remedies, supplements, or expert advice, VERDE Wellness Center is your one-stop destination for all your health needs. Visit us today and start your journey towards a healthier and happier you.

Let All Thrive Counseling and Coaching is a health institution located at 1580 North Kolb Road in Tucson, Arizona, United States. Our dedicated team of counselors and coaches are committed to helping individuals overcome challenges and achieve personal growth and well-being. We offer a range of services including individual counseling, couples therapy, and life coaching to support our clients in their journey towards holistic health and thriving. Our compassionate and experienced professionals provide a safe and supportive environment for clients to explore their emotions, develop coping strategies, and cultivate resilience. At Let All Thrive Counseling and Coaching, we believe in empowering individuals to live their best lives and reach their full potential.

Montare Behavioral Health of Tucson is a premier mental health treatment center located at 750 East Foothills Drive in Tucson, Arizona. Our facility offers comprehensive programs for adults dealing with a variety of mental health disorders such as anxiety, depression, trauma, PTSD, bipolar disorder, personality disorders, and schizoaffective disorder. We pride ourselves on using a modern, innovative approach to treatment, incorporating the latest therapeutic modalities and a holistic philosophy to ensure the overall wellness and self-dignity of our patients. Our experienced and compassionate staff, including therapists like Lily and case managers like Amber, provide personalized care to help individuals reach their full potential and regain control of their mental health. Our facility offers a comfortable and clean environment, with both inviting common areas and private spaces for each patient. We believe in offering a range of therapy options, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to address the specific needs of each individual.

Intuition Wellness Center, located at 5675 North Oracle Road, Tucson, Arizona, United States, is a unique institution offering a variety of services in the field of doctor and health. Specializing in naturopathic family medicine, pediatric occupational therapy, psychological testing, and counseling for kids, young adults, and their families, the center provides a thorough assessment and a team approach to understanding all facets of each unique child and family. The providers at Intuition Wellness Center strive to connect with their patients, recognizing their potential and tailoring their approach to specific strengths, concerns, and values. The center aims to provide relief and ease by making the child's team available to all family members. In addition to their regular services, Intuition Wellness Center also celebrates events like Neurodiversity Celebration Week and Autism and Neurodiversity Awareness Month. They offer support and guidance to families wondering if their child may be autistic or have ADHD. The center is committed to helping individuals of all ages achieve their health and wellness goals, providing care for both children and adults.