TOP 30 Best Practical self defense skills in Arizona

Located at 5700 East Broadway Boulevard in Tucson, Arizona, Gracie Barra Tucson Brazilian Jiu-Jitsu & Self-Defense is the largest Brazilian Jiu Jitsu school in the area. At Gracie Barra Tucson, you will find a welcoming and inclusive environment where families can come together to learn and grow through the practice of Jiu-Jitsu. With a spacious training area featuring open and elevated mats, we prioritize safety and excellence in all aspects of our training. As a tight-knit family, Gracie Barra Tucson upholds traditional values and a code of honor, creating a warm and friendly community for all who walk through our doors. Our Brazilian Jiu Jitsu programs are tailored to different age groups, ensuring that all students have an optimal experience based on their needs and goals.

South Mountain Brazilian Jiu Jitsu & Self Defense is a gym located at 2710 West Southern Avenue in Phoenix, Arizona. We offer martial arts training for people of all ages and experience levels, with a focus on Jiu-Jitsu, education, and coaching. Our goal is to create a safe and welcoming environment where individuals can achieve their personal goals and develop important skills for self-defense. Whether you're looking to improve your fitness, gain confidence, or learn practical self-defense techniques, our experienced instructors are here to help you succeed. Join us today and discover the many benefits of training at South Mountain Brazilian Jiu Jitsu & Self Defense!

Reality Defense Training is a premier health institution located at 7750 East Redfield Road in Scottsdale, Arizona, United States. We specialize in providing top-notch self-defense training programs that focus on real-life scenarios and practical techniques. Our experienced instructors are dedicated to empowering individuals with the knowledge and skills they need to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Reality Defense Training is the place for you. Join us today and take the first step towards a safer, more secure future.

EVKM Self Defense & Fitness | Krav Maga is a gym and health institution located at 1332 East Apache Boulevard in Tempe, Arizona, United States. By providing your number, you consent to receive marketing messages from EVKM Self Defense & Fitness. Opt-out anytime by replying STOP. This institution offers a great workout experience, teaching practical self-defense techniques that can potentially save your life. The community at EVKM is supportive and encouraging, creating a positive and fun environment for all participants. Whether you are looking to improve your physical fitness, build confidence, or meet new people, EVKM is the place for you. The instructors are certified through the Krav Maga Alliance, ensuring authentic and up-to-date Israeli Krav Maga instruction. Join us to learn self-defense, improve your fitness, and build your confidence in a professional setting. Contact us at (480) 535-7087 or info@eastvalleykravmaga.com for more information.

The American Self-Defense Academy located at 1130 West University Drive in Mesa, Arizona, is a premier health institution dedicated to empowering individuals with the knowledge and skills to protect themselves. Our experienced instructors offer a comprehensive self-defense training program that focuses on practical techniques and strategies to enhance personal safety and security. Whether you are a beginner or an advanced student, our academy provides a welcoming and supportive environment for all levels of experience. Join us at the American Self-Defense Academy and take control of your well-being today.

Gracie Barra Brazilian Jiu Jitsu & Self Defense in Scottsdale, Arizona, is a premier institution offering top-notch training in the art of Brazilian Jiu Jitsu and self-defense. Located at 16033 North 77th Street, this health-focused establishment provides a safe and welcoming environment for individuals of all ages and skill levels to learn and practice the techniques of Jiu Jitsu. With experienced instructors and a strong sense of community, Gracie Barra is the perfect place to improve your physical fitness, mental agility, and self-confidence. Join us today and experience the transformative power of Brazilian Jiu Jitsu at Gracie Barra.

StrongerThan - Wellness & Defense is a premier health institution located at 1718 East Del Rio Drive in Tempe, Arizona, United States. Our mission is to empower individuals to become stronger and healthier through a combination of wellness and defense strategies. Our experienced team of professionals offers a range of services including fitness classes, nutrition counseling, self-defense training, and more. Join us on the journey to becoming StrongerThan your obstacles and achieving optimal health and well-being.

COBRA Self Defense of East Valley AZ is a health institution located at 2388 North Alma School Road in Chandler, Arizona. We offer self-defense training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide practical techniques that are easy to learn and remember, making our classes suitable for people of all ages and fitness levels. Join us to learn valuable self-defense skills and enhance your overall well-being.

AZ Self Defense is a premier health institution located in Oro Valley, Arizona. We offer a variety of self-defense classes and training programs to help individuals of all ages and fitness levels learn how to protect themselves and stay safe in any situation. Our experienced instructors provide expert guidance and support to help you build confidence, strength, and skills to defend yourself effectively. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, AZ Self Defense is the perfect place for you. Join us at 350 East Linda Vista Boulevard and start your journey to a safer, healthier lifestyle today.

Phoenix Health Defense Systems is a cutting-edge health institution located in the heart of Phoenix, Arizona. Our mission is to provide top-notch healthcare services to individuals in need, utilizing the latest technology and innovative approaches to promote well-being and prevent illnesses. Our team of skilled professionals is dedicated to offering personalized care and tailored treatment plans to address each patient's unique needs. With a focus on prevention and holistic healing, Phoenix Health Defense Systems is committed to helping our community thrive and lead healthier lives. Visit us at 3333 West Thunderbird Road for a comprehensive and compassionate healthcare experience.

Elite Self Defense is a premier health institution located in Mesa, Arizona. Our expert instructors are dedicated to empowering individuals with the knowledge and skills needed to protect themselves in any situation. From self-defense techniques to fitness training, our programs are designed to improve both physical and mental well-being. Join us at 320 West Brown Road and take the first step towards becoming your strongest, safest self.

Adaptive Firearms Institute LLC is a premier firearms training facility located at 1683 West Grant Road in Tucson, Arizona, United States. Our institute offers a wide range of courses and services designed to help individuals of all skill levels improve their marksmanship, firearm handling, and overall shooting proficiency. Our team of experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to refine your skills, Adaptive Firearms Institute LLC is the perfect place for you. Join us and take your shooting abilities to the next level.

The Edward Chavez Kenpo Karate Institute LLC is a premier martial arts institution located in Goodyear, Arizona. Our institute offers top-notch training in Kenpo Karate, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 13370 West Van Buren Street to start your journey towards improved health and self-confidence through the practice of Kenpo Karate.

Combat Krav Maga, located at 3273 North Freeway Road in Tucson, Arizona, is a health institution that specializes in real-world self-defense training. With a focus on getting in shape while learning essential self-defense techniques, Combat Krav Maga offers a supportive and safe environment for men and women of all body types. The instructors, all USKMA certified third degree Black Belts, provide intense yet controlled training sessions that are designed to be effective and practical. Join Combat Krav Maga to improve your fitness level and gain valuable self-defense skills in a fun and engaging setting. Contact us at (520) 975-4722 to get started on your Krav Maga journey today!

Daimyo Brazilian Jiu Jitsu is a premier health institution located at 2840 West Ina Road in Tucson, Arizona, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a friendly and welcoming environment. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Daimyo Brazilian Jiu Jitsu has something to offer for everyone. Join us today and start your journey towards better health and self-improvement through the practice of Brazilian Jiu Jitsu.

Mako Brazilian Jiu-Jitsu Tucson is a premier health institution located at 7831 East Broadway Boulevard in Tucson, Arizona. Our dedicated team of experienced instructors offer top-notch Brazilian Jiu-Jitsu training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, Mako BJJ Tucson has a program for you. Join us and experience the physical and mental benefits of this dynamic martial art.

At Shaolin Arts Kung Fu and Tai Chi, located in Peoria, Arizona, individuals can immerse themselves in the ancient practices of Kung Fu and Tai Chi to improve their physical and mental well-being. Our experienced instructors guide students through traditional martial arts techniques, helping them build strength, flexibility, and focus. Whether you are a beginner looking to explore these disciplines for the first time or an experienced practitioner seeking to deepen your skills, our welcoming and supportive environment is perfect for all levels. Join us at 8271 West Lake Pleasant Parkway and discover the transformative power of Shaolin Arts Kung Fu and Tai Chi for your health and wellness journey.

The Peoria Martial Arts Center is a premier health institution located at 16671 North 84th Avenue in Peoria, Arizona, United States. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at the Peoria Martial Arts Center and start your journey towards a healthier, stronger you today.

Uneed Martial Arts is a premier health institution located at 6766 West Glendale Avenue in Glendale, Arizona. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Uneed Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, happier life!

White Tiger Taekwondo Academy is a premier martial arts institution located in Phoenix, Arizona. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. With expert instructors and a supportive community, students of all ages and skill levels can achieve their fitness and martial arts goals. Join us at 15410 South Mountain Parkway and unleash your inner white tiger!

The Martial Arts Academy of Tang Soo Do Arizona is a premier institution located in Tempe, Arizona, United States. We specialize in the traditional Korean martial art of Tang Soo Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at 1700 East Elliot Road for a transformative experience in health and wellness through the practice of Tang Soo Do.

Ares BJJ Phoenix is a premier Brazilian Jiu Jitsu institution located in Phoenix, Arizona. Our facility at 2737 West Thunderbird Road offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this dynamic martial art. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Join us at Ares BJJ Phoenix and start your journey towards a healthier and more confident you.

Courage Honor Strength Brazilian Jiu-Jitsu is a premier martial arts institution located at 3155 North Nevada Street in Chandler, Arizona. Our focus is on promoting physical and mental well-being through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to helping students develop courage, honor, and strength both on and off the mats. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at Courage Honor Strength Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

Next Level Krav Maga & Gracie Humaita BJJ is a premier health and fitness institution located in Gilbert, Arizona. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military, as well as Brazilian Jiu-Jitsu under the renowned Gracie Humaita lineage. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your self-defense skills, get in shape, or compete in martial arts competitions, Next Level Krav Maga & Gracie Humaita BJJ is the place for you. Come visit us at 183 East Williams Field Road and take your training to the next level.

Chandler Martial Arts Center is a premier health institution located in Chandler, Arizona. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you reach your health and wellness goals. Join us at 1992 North Alma School Road and start your martial arts journey today!

Refuge BJJ is a premier Brazilian Jiu-Jitsu gym located at 711 East Carefree Highway in Phoenix, Arizona. Our institution is dedicated to promoting health and wellness through the practice of this martial art. With experienced instructors and a supportive community, Refuge BJJ provides a safe and welcoming environment for individuals of all skill levels to improve their physical fitness, mental strength, and self-defense techniques. Join us at Refuge BJJ and experience the transformative power of Brazilian Jiu-Jitsu.

Legacy Martial Arts of Scottsdale AZ is the top choice for martial arts and karate in the Scottsdale area. Located at 14148 North 100th Street, our gym focuses on providing a safe and family-friendly environment for kids to gain courage, confidence, and valuable life skills such as respect and self-defense. Our owner and chief instructor, Master C, is dedicated to helping students set and achieve goals while building mental and physical strength. At Legacy Martial Arts, we offer classes for beginners throughout the week, taught by the best instructors in the area. Whether you're looking to compete, lose weight, or simply meet new people, our supportive community will help you reach your personal goals faster than you thought possible. From confidence and self-esteem to discipline and empowerment, our classes offer endless benefits for both kids and adults.

Solid Ground Brazilian Jiu-Jitsu is a premier health institution located at 18933 East San Tan Boulevard in Queen Creek, Arizona, United States. Our dedicated team of experienced instructors offers high-quality Brazilian Jiu-Jitsu classes for all levels, from beginners to advanced practitioners. Our focus is on improving physical fitness, mental well-being, and self-defense skills through the practice of this martial art. Join us at Solid Ground Brazilian Jiu-Jitsu and take your health and fitness to the next level.

Gracie Jiu Jitsu West Mesa is a premier gym and health institution located at 1209 North Country Club Drive in Mesa, Arizona, United States. As a Certified Training Center directly affiliated with the world-renowned Gracie Academy®, our mission is to uphold the original self-defense teachings of Grand Master Helio Gracie®. We offer high-quality instruction in a safe and structured learning environment for individuals of all ages to learn Gracie Jiu-Jitsu® and practical self-defense skills. With over 50 years of combined experience, our instructors provide top-notch training in a non-competitive setting. Our programs cater to men, women, and children ages 4 and up, with no prior experience required to start. Owned and operated independently, our Certified Gracie Jiu-Jitsu Training Center is dedicated to empowering individuals through the teachings of Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®. Join us today to begin your journey towards mastering the art of self-defense.

Karate for Christ of Arizona is a unique institution located in Tempe, Arizona, dedicated to promoting physical fitness and spiritual growth through the practice of karate. Our gym facility at 5815 South McClintock Drive offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and train in the martial art of karate. Our experienced instructors not only teach the techniques of karate, but also incorporate Christian values and principles into their teachings, creating a holistic approach to physical and spiritual well-being. Whether you are looking to improve your physical fitness, learn self-defense skills, or deepen your faith, Karate for Christ of Arizona is the perfect place for you. Join us today and experience the benefits of karate training for both the body and soul.