StrongerThan - Wellness & Defense

"10/10 Amazing!! I was definitely nervous going in for my first session but Chad had such a comfortable environment all my nerves disappeared. He is a good blend of encouraging and pushing you to be your best self!"

"When my husband and I decided to invest in a personal trainer, we did a lot of searching but found that Chad at Ember Athletics was the best fit for our schedule, location, budget, and goals. The gym is small but big enough to perform any workout with all necessary equipment and without the big gym chain crowds and intimidation. Chad is a great coach who is knowledgeable about the mind, body, and nutrition. He really cares about his clients and makes himself available outside of the gym because he is invested in having you achieve your goals. He is kind and a great motivator without being pushy or judgmental. My husband and I looked forward to our 8am morning workout routine three times a week at the studio where we would push hard, sweat hard, laugh hard and have great conversation. Chad gave us a solid foundation in kickstarting our health, nutrition, and fitness goals. We are super grateful that our time, money and energy was spent working with him. If you are looking to start investing in your health and fitness, make sure to bring water and towel and get ready to sweat because Chad at Ember Athletics is who you want to go to!"

"Chad was professional, knowledgeable and made the self defense and nutrition class fun! I own a business and have a team of women. Since we are all women, I thought a self defense class would be a good addition to our monthly training classes. I’m so glad to have found Chad. He was amazing! Definitely recommend."

"I worked with Chad for about 5 months and I am so glad I did!! He is very personable but also very professional and is able to answer any and all fitness and nutrition questions I had. He pushes you for a great workout but also recognizes when your body needs some rest! Working with Chad is very fun and challenging and he gives great personal workouts to do (whether you have a gym or not)! He is very encouraging and the hour of training is well worth your time! I personally saw a lot of muscle development within the first 3 months! Very glad I worked with Chad!"

"Chad was the first trainer who I felt comfortable with. I had previous trainers who I didn’t feel truly cared about my progress and only wanted to collect their money. Chad was super attentive & not only taught me about fitness but also mindset. When he saw I was doubting my ability to lift something he worked on my mindset. I still remember what he would tell me when working out to this day. He is patient and a great trainer. I would highly recommend him especially if you’re a beginner or want to find a trainer who truly cares about your progress & teaches you things you will continuously apply throughout your fitness journey. With this being said though… make sure you’re ready for a gooood workout. He will get you in the best shape"