Mental wellness programs in Arizona
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Tucson Capoeira
● ClosedTucson Capoeira, located at 2512 East 6th Street in Tucson, Arizona, is a health institution that offers classes in the African-rooted martial art of Capoeira. The school is affiliated with the United Capoeira Association and welcomes individuals of all ages and backgrounds to join their community. Capoeira combines music, dance, acrobatics, and self-defense, providing a unique and engaging way to improve flexibility, reflexes, agility, and self-confidence. At Tucson Capoeira, children aged 3-12 can participate in classes that focus on developing their physical and mental skills, as well as learning basic Portuguese language skills through Capoeira songs and commands. The school also offers a Pre-Capoeira program for children aged 3-5 to introduce them to the cultural art form in a fun and age-appropriate way.
2512 E 6th St, Tucson, AZ 85716, United States -
Absolute Defense Solutions
● ClosedAbsolute Defense Solutions is a premier health institution located at 9420 East Golf Links Road in Tucson, Arizona. Our dedicated team of professionals is committed to providing top-notch defense solutions to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health support, we offer a comprehensive approach to wellness. Visit us today and take the first step towards a healthier, happier you.
9420 E Golf Links Rd, Tucson, AZ 85730, United States -
Pallaton Brazilian Jiu-Jitsu
● ClosedPallaton Brazilian Jiu-Jitsu is a premier health institution located at 4165 West Ina Road in Tucson, Arizona. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized coaching in a welcoming and supportive environment, helping students of all levels achieve their goals. Join us at Pallaton Brazilian Jiu-Jitsu and start your journey to a healthier and more confident you.
4165 W Ina Rd #175a, Tucson, AZ 85741, United States -
Desert Thunder Gymnastics
● ClosedDesert Thunder Gymnastics is a premier gym located at 7557 East Thuma Road in Sierra Vista, Arizona. Our institution offers top-notch gymnastics programs for all ages and skill levels, focusing on both physical fitness and mental well-being. Our experienced coaches provide personalized training to help each individual reach their full potential in a safe and supportive environment. Join us at Desert Thunder Gymnastics to improve your strength, flexibility, and overall health while having fun and making new friends!
7557 E Thuma Rd, Sierra Vista, AZ 85650, United States -
Kobukan Dojo Tucson
● ClosedKobukan Dojo Tucson is a health-focused institution located at 401 South Prudence Road in Tucson, Arizona, United States. Our dojo offers a variety of fitness and wellness programs, including martial arts classes, yoga sessions, and meditation workshops. Our experienced instructors are dedicated to helping students achieve their health and wellness goals in a supportive and encouraging environment. Join us at Kobukan Dojo Tucson to improve your physical and mental well-being today!
Kobukan Karate School, 401 S Prudence Rd, Tucson, AZ 85710, United States -
Lavender Lotus Tucson
● ClosedLavender Lotus Tucson is a boutique gym and health institution located at 15615 North Oracle Road in Catalina, Arizona. Specializing in Pilates and Yoga, our intimate studio offers small group classes and private sessions tailored to individual needs. Whether you are a beginner or experienced practitioner, our programs combine ancient traditions with modern innovation to improve physical and mental well-being. Our experienced instructors guide participants through movements that promote strength, flexibility, and mental clarity. From joint replacements to limited flexibility, we are equipped to address a variety of challenges. By integrating body, mind, and spirit, our classes can help reduce stress, improve heart function, and strengthen overall well-being.
15615 N Oracle Rd #115, Catalina, AZ 85739, United States -
The First Tee of Tucson
● OpenThe First Tee of Tucson is a health-focused institution located at 1400 West Speedway Boulevard in Tucson, Arizona. This organization is dedicated to promoting physical and mental well-being through the game of golf. They offer programs and resources to help individuals of all ages improve their physical fitness, develop important life skills, and enhance their overall health. Join The First Tee of Tucson to experience the many benefits of golf and take control of your well-being today.
1400 W Speedway Blvd, Tucson, AZ 85745, United States -
2KnuckleSports MMA & Fitness
● Closed2KnuckleSports MMA & Fitness is a health institution located at 15332 West Bell Road in Surprise, Arizona, United States. This facility offers a variety of programs including Karate, Jiu-Jitsu, Muay Thai, MMA, Boxing, and Fighter Fit Transformation. The staff and members at 2KS are welcoming, kind, and professional, creating a supportive and motivating environment for all who join. Families are encouraged to enroll their children in martial arts classes to develop confidence, discipline, and self-defense skills. The structured classes help children build coordination, physical fitness, mental strength, and valuable social skills. Adults can also benefit from the programs offered at 2KnuckleSports, whether they are looking to compete in MMA or simply improve their fitness level.
15332 W Bell Rd #112, Surprise, AZ 85374, United States -
Sensei Cory
● OpenSensei Cory is a health institution located at 13487 West Canyon Creek Drive in Surprise, Arizona, United States. Led by experienced and knowledgeable Sensei Cory, the institution offers a variety of health and wellness services to help individuals achieve their fitness goals and improve their overall well-being. Whether you are looking to improve your physical strength, flexibility, or mental clarity, Sensei Cory provides personalized training programs tailored to your specific needs. With a focus on holistic health and mindfulness, Sensei Cory is dedicated to helping you live a healthier and more balanced life.
13487 W Canyon Creek Dr #5421, Surprise, AZ 85374, United States -
Master Haydar's Black Belt Academy
● ClosedMaster Haydar's Black Belt Academy is a premier Taekwondo institution located at 725 Estrella Parkway in Goodyear, Arizona, United States. Our health-focused academy offers high-quality and affordable Taekwondo training for individuals of all ages and skill levels. At our academy, we strive to create a welcoming and inclusive environment where students can grow and develop their skills while having fun. Our experienced and certified instructors are passionate about teaching Taekwondo and are dedicated to helping students achieve their goals. They provide personalized instruction and guidance to ensure each student reaches their full potential.
725 Estrella Pkwy #135, Goodyear, AZ 85338, United States -
Martial Arts
● OpenMartial Arts is a health-focused institution located in Avondale, Arizona, United States. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, our expert instructors are dedicated to helping you achieve your health and wellness goals. Join us at Martial Arts and embark on a transformative journey towards a healthier, stronger, and more confident you.
Avondale, AZ 85392, United States -
Danford Golf Instruction
● ClosedDanford Golf Instruction, located at 2211 North Litchfield Road in Goodyear, Arizona, is a premier golf institution offering a variety of programs for juniors and adults. Whether you are looking to improve your golf game, compete at a high school level, or simply enjoy the sport more, Danford Golf has a program for you. Lead coach Jared Danford personally oversees all athletic development, ensuring each player reaches their full potential. Our mission at Danford Golf is to build not only golf skills, but also character. We focus on technical, mental, strategic, and physical aspects of the game, creating well-rounded individuals both on and off the course. By providing personal improvement plans and a video swing library, we ensure that each player has the tools they need to succeed.
2211 N Litchfield Rd, Goodyear, AZ 85395, United States -
Craig OHern Golf School
● ClosedThe Craig OHern Golf School is a premier golf institution located at 11201 North El Mirage Road in El Mirage, Arizona. As a health-focused institution, we prioritize the physical and mental well-being of our students while providing top-notch golf instruction. Our experienced instructors are dedicated to helping golfers of all skill levels improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or an experienced player seeking to fine-tune your skills, the Craig OHern Golf School is the perfect place to elevate your golf game while prioritizing your overall health and wellness.
11201 N El Mirage Rd, El Mirage, AZ 85335, United States -
Visionary Boxing Club
● ClosedWelcome to Visionary Boxing Club, a premier gym located in Peoria, Arizona. Our club is dedicated to promoting health and fitness through the sport of boxing. We offer a variety of classes and training programs suitable for all skill levels, from beginners to experienced boxers. Our experienced trainers are committed to helping you achieve your fitness goals and improve your boxing technique. Join us at 9800 North 91st Avenue and experience the benefits of boxing for both your physical and mental well-being.
9800 N 91st Ave #106, Peoria, AZ 85345, United States -
Black Flag Submission Co.
● ClosedBlack Flag Submission Co. is a health institution located at 6960 North 57th Drive in Glendale, Arizona, United States. We specialize in providing top-notch submission training for individuals looking to improve their physical and mental well-being. Our experienced instructors offer a variety of classes and programs designed to help our clients reach their fitness goals and improve their overall health. Whether you are a beginner or a seasoned athlete, Black Flag Submission Co. is committed to helping you achieve success in your health and wellness journey.
6960 N 57th Dr, Glendale, AZ 85301, United States -
World Martial Arts Academy
● ClosedThe World Martial Arts Academy, located at 2028 North 16th Street in Phoenix, Arizona, is a premier institution focused on promoting health and wellness through the practice of martial arts. We offer a diverse range of courses for both children and adults, encompassing both contemporary and traditional martial arts styles. Our experienced instructors provide group and private lessons, as well as periodic seminars led by martial arts masters. In addition to our main location in downtown Phoenix, we also collaborate with several affiliate programs throughout the valley. We actively participate in yearly events and competitions, both locally and nationally, and occasionally organize trips to China for specialized training and cultural experiences. Join us at the World Martial Arts Academy and embark on a transformative journey towards physical and mental well-being through the practice of martial arts.
2028 N 16th St, Phoenix, AZ 85006, United States -
Tennismachine
● OpenTennismachine is a health and school institution located at 1535 West Parkside Lane in Phoenix, Arizona, United States. Our facility offers a unique approach to improving physical fitness and mental well-being through the sport of tennis. Our experienced coaches provide personalized training programs for students of all ages and skill levels, helping them develop their tennis skills while promoting overall health and wellness. Join us at Tennismachine and experience the benefits of this exciting and engaging sport!
1535 W Parkside Ln A, Phoenix, AZ 85027, United States -
The Dojo
● ClosedThe Dojo is a health institution located at 13466 North 7th Street in Phoenix, Arizona. Our facility offers a variety of fitness and wellness programs to help individuals achieve their health goals. From martial arts classes to yoga sessions, our experienced instructors are dedicated to helping you improve your physical and mental well-being. Join us at The Dojo and start your journey to a healthier lifestyle today.
13466 N 7th St, Phoenix, AZ 85022, United States -
Inspirit Gymnastics
● ClosedInspirit Gymnastics, located at 1269 North Promenade Parkway in Casa Grande, Arizona, is a gym and health institution dedicated to teaching children gymnastics and building confidence. Our training programs focus on developing strength, balance, and coordination while instilling values of physical, spiritual, and moral consciousness. Our goal is to help students feel empowered to tackle challenges and make decisions with confidence and integrity. In addition to gymnastics training, we also offer birthday party services, Open Gym time for practice, and Creative Movement Dance classes for children ages 5 and up. Join us at Inspirit Gymnastics to nurture your child's physical and mental well-being.
1269 N Promenade Pkwy, Casa Grande, AZ 85194, United States -
9 Dragons Kung Fu
● Closed9 Dragons Kung Fu is a renowned health institution located at 20833 North Cave Creek Road in Phoenix, Arizona, United States. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to health and wellness. With a focus on physical fitness, mental discipline, and self-defense techniques, 9 Dragons Kung Fu provides a comprehensive training program for individuals of all ages and skill levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, 9 Dragons Kung Fu offers a supportive and welcoming environment to help you achieve your health goals.
20833 N Cave Creek Rd #102, Phoenix, AZ 85024, United States -
AKF Black Belt Academy
● ClosedAKF Black Belt Academy is a premier martial arts institution located at 4041 East Thomas Road in Phoenix, Arizona. Our academy specializes in teaching traditional karate and self-defense techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals while instilling discipline and confidence. Join us at AKF Black Belt Academy and start your journey towards becoming a black belt today!
4041 E Thomas Rd #118, Phoenix, AZ 85018, United States -
AZ Kicking & Training Facility
● ClosedAZ Kicking & Training Facility, located at 3620 East Broadway Road in Phoenix, Arizona, is a health institution dedicated to helping athletes improve both physically and mentally. With a focus on kickers, punters, and snappers, the facility offers on-the-field and indoor training sessions, as well as a workout program designed to benefit all athletes. Founded on principles of hard work, dedication, and strong relationships, AZ Kicking & Training has helped many students earn scholarships to top colleges across the US. From middle school to the pros, individuals of all ages can benefit from the expertise of Coach Zendejas and the rest of the coaching staff. Whether you're a beginner or a professional, there is always room for improvement in your kicking game. Additionally, the facility offers workouts to help athletes become stronger and more powerful. With a focus on helping athletes reach their goals, AZ Kicking & Training is committed to supporting athletes as they chase their dreams. The Zendejas Training Foundation, a non-profit organization associated with the facility, specializes in training football kickers, punters, and snappers while promoting mental resilience, holistic health, and personal growth among young athletes.
3620 E Broadway Rd #8, Phoenix, AZ 85040, United States -
The Martial Way, Self Defense & Fitness
● ClosedThe Martial Way, Self Defense & Fitness is a premier health institution located at 9219 East Hidden Spur Trail in Scottsdale, Arizona, United States. Our facility offers top-notch self defense and fitness programs designed to promote physical and mental well-being. Our experienced instructors are dedicated to teaching students the art of self defense while also helping them achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, The Martial Way is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the transformative power of martial arts and fitness training.
9219 E Hidden Spur Trail, Scottsdale, AZ 85255, United States -
Joseph DiChiara Golf Channel Academy
● OpenJoseph DiChiara Golf Channel Academy is a premier golf institution located in Scottsdale, Arizona. Our academy is dedicated to helping golfers of all skill levels improve their game through personalized instruction and state-of-the-art facilities. With a focus on health and wellness, our experienced coaches and trainers provide comprehensive training programs to enhance both physical and mental aspects of the game. Whether you are a beginner looking to learn the basics or a seasoned pro aiming to fine-tune your skills, Joseph DiChiara Golf Channel Academy is the perfect place to take your game to the next level. Come visit us at 11700 East Vía Linda and start your journey to becoming a better golfer today.
11700 E Vía Linda, Scottsdale, AZ 85259, United States -
Elite Self Defense
● ClosedElite Self Defense is a premier health institution located in Mesa, Arizona. Our expert instructors are dedicated to empowering individuals with the knowledge and skills needed to protect themselves in any situation. From self-defense techniques to fitness training, our programs are designed to improve both physical and mental well-being. Join us at 320 West Brown Road and take the first step towards becoming your strongest, safest self.
320 W Brown Rd, Mesa, AZ 85201, United States -
Tactical Black
● ClosedTactical Black is a health institution located at 2541 North Arizona Avenue in Chandler, Arizona. Our team of experienced professionals is dedicated to providing top-notch tactical training and services to help individuals improve their physical and mental well-being. From self-defense classes to personalized fitness programs, Tactical Black offers a range of services to help clients reach their health and wellness goals. Visit us today and experience the difference that our specialized training can make in your life.
2541 N Arizona Ave, Chandler, AZ 85225, United States -
Rock Steady Boxing Gilbert
● ClosedRock Steady Boxing Gilbert is a cutting-edge gym located at 2335 South Lindsay Road in Gilbert, Arizona. Our facility specializes in providing a unique program for individuals with Parkinson's disease, utilizing non-contact boxing techniques to improve physical and mental health. Our experienced trainers are dedicated to helping our members build strength, coordination, balance, and confidence in a supportive and motivating environment. Join us at Rock Steady Boxing Gilbert and take control of your health and well-being today.
2335 S Lindsay Rd #103, Gilbert, AZ 85295, United States -
Desert Aikikai
● OpenDesert Aikikai is a health institution located at 266 East 10th Drive in Mesa, Arizona, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Join us at Desert Aikikai to improve your physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment.
266 E 10th Dr, Mesa, AZ 85210, United States -
Simply Pilates
● OpenSimply Pilates is a premier gym located at 9030 East Vía Linda in Scottsdale, Arizona, United States. Specializing in health and fitness, Simply Pilates offers the highest standard of classical pilates training in the area. Our experienced and certified instructors cater to clients in Scottsdale, Phoenix, and Paradise Valley, providing a full body workout that will leave you feeling stronger, leaner, more flexible, and energized. Whether you are a beginner looking to improve your fitness level or a professional athlete seeking a competitive edge, Simply Pilates is here to help you reach your goals. Joseph Pilates once said, "Pilates is complete coordination of body, mind, and spirit," and our team embodies this philosophy in every session.
9030 E Vía Linda #120, Scottsdale, AZ 85258, United States -
Bautista Kajukenbo MMA
● ClosedBautista Kajukenbo MMA is a health institution located at 950 East Pecos Road in Chandler, Arizona, United States. Our team is excited to welcome you into our Ohana and introduce you to the exciting world of Kajukenbo. Our classes cater to all ages and levels, from Tiny Dragons to Dragon Warriors. In addition to Kajukenbo, we offer specialized programs such as Lady Dragons for women's self-defense, Muay Thai for a full-body workout, Boxing for combat skills, and personalized fitness training. Soon, we will also introduce Tai Chi for our senior dragons.
950 E Pecos Rd #4, Chandler, AZ 85225, United States
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